Beans, Dry, Small Red (0% moisture)
Legumes and Legume ProductsFDC ID 747443NDB #16513Published 2019-12-16
23.5 G
Protein (per 100g)
1.28 G
Total lipid (fat) (per 100g)
Notably high in
Beans, Dry, Small Red (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Potassium, K1,520 MG / 100g·foods high in Potassium, K →
- Copper, Cu0.968 MG / 100g·foods high in Copper, Cu →
Nutrients (17)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Protein | 23.5 | G | — |
| Total lipid (fat) | 1.28 | G | — |
| Fiber, total dietary | 4.1 | G | — |
| Starch | 37.8 | G | — |
| Calcium, Ca | 149 | MG | — |
| Iron, Fe | 4.95 | MG | — |
| Magnesium, Mg | 167 | MG | — |
| Phosphorus, P | 493 | MG | — |
| Potassium, K | 1,520 | MG | — |
| Zinc, Zn | 3.23 | MG | — |
| Copper, Cu | 0.968 | MG | — |
| Manganese, Mn | 1.76 | MG | — |
| Sulfur, S | 217 | MG | — |
| Nickel, Ni | 188 | UG | — |
| Molybdenum, Mo | 613 | UG | — |
| Cobalt, Co | 47.5 | UG | — |
| Boron, B | 1,190 | UG | — |
Samples analyzed (78)
- Beans, Dry, Small Red, 722 (0% moisture)
- Beans, Dry, Small Red, 374 (0% moisture)
- Beans, Dry, Small Red, 670 (0% moisture)
- Beans, Dry, Small Red, 508 (0% moisture)
- Beans, Dry, Small Red, 646 (0% moisture)
- Beans, Dry, Small Red, 487 (0% moisture)
- Beans, Dry, Small Red, 755 (0% moisture)
- Beans, Dry, Small Red, 405 (0% moisture)
- Beans, Dry, Small Red, 804 (0% moisture)
- Beans, Dry, Small Red, 473 (0% moisture)
- Beans, Dry, Small Red, 746 (0% moisture)
- Beans, Dry, Small Red, 488 (0% moisture)
- Beans, Dry, Small Red, 797 (0% moisture)
- Beans, Dry, Small Red, 606 (0% moisture)
- Beans, Dry, Small Red, 330 (0% moisture)
- Beans, Dry, Small Red, 240 (0% moisture)
- Beans, Dry, Small Red, 760 (0% moisture)
- Beans, Dry, Small Red, 357 (0% moisture)
- Beans, Dry, Small Red, 673 (0% moisture)
- Beans, Dry, Small Red, 491 (0% moisture)
- Beans, Dry, Small Red, 493 (0% moisture)
- Beans, Dry, Small Red, 703 (0% moisture)
- Beans, Dry, Small Red, 323 (0% moisture)
- Beans, Dry, Small Red, 757 (0% moisture)
- Beans, Dry, Small Red, 471 (0% moisture)
- Beans, Dry, Small Red, 785 (0% moisture)
- Beans, Dry, Small Red, 369 (0% moisture)
- Beans, Dry, Small Red, 774 (0% moisture)
- Beans, Dry, Small Red, 439 (0% moisture)
- Beans, Dry, Small Red, 811 (0% moisture)
- Beans, Dry, Small Red, 685 (0% moisture)
- Beans, Dry, Small Red, 635 (0% moisture)
- Beans, Dry, Small Red, 332 (0% moisture)
- Beans, Dry, Small Red, 759 (0% moisture)
- Beans, Dry, Small Red, 403 (0% moisture)
- Beans, Dry, Small Red, 649 (0% moisture)
- Beans, Dry, Small Red, 347 (0% moisture)
- Beans, Dry, Small Red, 786 (0% moisture)
- Beans, Dry, Small Red, 370 (0% moisture)
- Beans, Dry, Small Red, 11F-8011 (0% moisture)
- Beans, Dry, Small Red, 772 (0% moisture)
- Beans, Dry, Small Red, 400 (0% moisture)
- Beans, Dry, Small Red, 11F-8137 (0% moisture)
- Beans, Dry, Small Red, 11F-8056 (0% moisture)
- Beans, Dry, Small Red, 11F-8199 (0% moisture)
- Beans, Dry, Small Red, 11F-8033 (0% moisture)
- Beans, Dry, Small Red, 11F-8161 (0% moisture)
- Beans, Dry, Small Red, 11F-8050 (0% moisture)
- Beans, Dry, Small Red, 11F-8115 (0% moisture)
- Beans, Dry, Small Red, 470 (0% moisture)
- Beans, Dry, Small Red, 11F-8154 (0% moisture)
- Beans, Dry, Small Red, 11F-8073 (0% moisture)
- Beans, Dry, Small Red, 11F-8169 (0% moisture)
- Beans, Dry, Small Red, 11F-8017 (0% moisture)
- Beans, Dry, Small Red, 11F-8153 (0% moisture)
- Beans, Dry, Small Red, 11F-8009 (0% moisture)
- Beans, Dry, Small Red, 11F-8111 (0% moisture)
- Beans, Dry, Small Red, 11F-8021 (0% moisture)
- Beans, Dry, Small Red, 11F-8142 (0% moisture)
- Beans, Dry, Small Red, 769 (0% moisture)
- Beans, Dry, Small Red, 376 (0% moisture)
- Beans, Dry, Small Red, 698 (0% moisture)
- Beans, Dry, Small Red, 344 (0% moisture)
- Beans, Dry, Small Red, 799 (0% moisture)
- Beans, Dry, Small Red, 419 (0% moisture)
- Beans, Dry, Small Red, 806 (0% moisture)
- Beans, Dry, Small Red, 409 (0% moisture)
- Beans, Dry, Small Red, 674 (0% moisture)
- Beans, Dry, Small Red, 417 (0% moisture)
- Beans, Dry, Small Red, 11F-8014 (0% moisture)
- Beans, Dry, Small Red, 500 (0% moisture)
- Beans, Dry, Small Red, 690 (0% moisture)
- Beans, Dry, Small Red, 509 (0% moisture)
- Beans, Dry, Small Red, 731 (0% moisture)
- Beans, Dry, Small Red, 505 (0% moisture)
- Beans, Dry, Small Red, 813 (0% moisture)
- Beans, Dry, Small Red, 431 (0% moisture)
- Beans, Dry, Small Red, 798 (0% moisture)
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.