Oil, wheat germ
Ingredient code 4038
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (15)
50 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Energy | 884 | KCAL | SR Legacy |
| Total lipid (fat) | 100 | G | SR Legacy |
| Choline, total | 20 | MG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 149.4 | MG | SR Legacy |
| Vitamin K (phylloquinone) | 24.7 | UG | SR Legacy |
| Fatty acids, total saturated | 18.8 | G | SR Legacy |
| SFA 14:0 | 0.1 | G | SR Legacy |
| SFA 16:0 | 16.6 | G | SR Legacy |
| SFA 18:0 | 0.5 | G | SR Legacy |
| Fatty acids, total monounsaturated | 15.1 | G | SR Legacy |
| MUFA 16:1 | 0.5 | G | SR Legacy |
| MUFA 18:1 | 14.6 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 61.7 | G | SR Legacy |
| PUFA 18:2 | 54.8 | G | SR Legacy |
| PUFA 18:3 | 6.9 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.