Oil, olive, extra virgin
Ingredient code 4063
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (20)
45 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Energy | 900 | KCAL | Informed by FDC Foundation and SR Legacy |
| Total lipid (fat) | 100 | G | Informed by FDC Foundation and SR Legacy |
| Calcium, Ca | 1 | MG | SR Legacy code 4053 |
| Iron, Fe | 0.56 | MG | SR Legacy code 4053 |
| Potassium, K | 1 | MG | SR Legacy code 4053 |
| Sodium, Na | 2 | MG | SR Legacy code 4053 |
| Choline, total | 0.3 | MG | SR Legacy code 4053 |
| Vitamin E (alpha-tocopherol) | 20.88 | MG | Foundation code 100258 |
| Vitamin K (phylloquinone) | 26 | UG | Foundation code 100258 |
| Fatty acids, total saturated | 15.4 | G | Foundation |
| SFA 14:0 | 0.013 | G | Foundation |
| SFA 16:0 | 12.1 | G | Foundation |
| SFA 18:0 | 2.59 | G | Foundation |
| Fatty acids, total monounsaturated | 69.2 | G | Foundation |
| MUFA 16:1 | 1.03 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 67.8 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.276 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 9.07 | G | Foundation |
| PUFA 18:2 | 8.4 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.651 | G | Informed by FDC Foundation and SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.