🥗 FoodData Explorer

Oil, cottonseed, salad or cooking

Ingredient code 4502

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (16)

49 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Energy884KCALSR Legacy
Total lipid (fat)100GSR Legacy
Choline, total0.2MGSR Legacy
Vitamin E (alpha-tocopherol)35.3MGSR Legacy
Vitamin K (phylloquinone)24.7UGSR Legacy
Fatty acids, total saturated25.9GSR Legacy
SFA 14:00.8GSR Legacy
SFA 16:022.7GSR Legacy
SFA 18:02.3GSR Legacy
Fatty acids, total monounsaturated17.8GSR Legacy
MUFA 16:10.8GSR Legacy
MUFA 18:117GSR Legacy
Fatty acids, total polyunsaturated51.9GSR Legacy
PUFA 18:251.5GSR Legacy
PUFA 18:30.2GSR Legacy
PUFA 20:40.1GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.