Oil, safflower
Ingredient code 4511
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (22)
43 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Energy | 900 | KCAL | Informed by FDC Foundation and SR Legacy |
| Total lipid (fat) | 100 | G | Informed by FDC Foundation and SR Legacy |
| Choline, total | 0.2 | MG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 45.95 | MG | Foundation |
| Vitamin K (phylloquinone) | 5.3 | UG | Foundation |
| Fatty acids, total saturated | 7.65 | G | Foundation |
| SFA 4:0 | 0.004 | G | Foundation |
| SFA 8:0 | 0.002 | G | Foundation |
| SFA 10:0 | 0.004 | G | Foundation |
| SFA 12:0 | 0.004 | G | Foundation |
| SFA 14:0 | 0.074 | G | Foundation |
| SFA 16:0 | 4.66 | G | Foundation |
| SFA 18:0 | 1.96 | G | Foundation |
| Fatty acids, total monounsaturated | 71.6 | G | Foundation |
| MUFA 16:1 | 0.092 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 71 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.323 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 22:1 | 0.012 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 13.8 | G | Foundation |
| PUFA 18:2 | 13.7 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.15 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 20:5 n-3 (EPA) | 0.001 | G | Foundation |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.