🥗 FoodData Explorer

Oil, almond

Ingredient code 4529

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (13)

52 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Energy884KCALSR Legacy
Total lipid (fat)100GSR Legacy
Choline, total0.4MGSR Legacy
Vitamin E (alpha-tocopherol)39.2MGSR Legacy
Vitamin K (phylloquinone)7UGSR Legacy
Fatty acids, total saturated8.2GSR Legacy
SFA 16:06.5GSR Legacy
SFA 18:01.7GSR Legacy
Fatty acids, total monounsaturated69.9GSR Legacy
MUFA 16:10.6GSR Legacy
MUFA 18:169.4GSR Legacy
Fatty acids, total polyunsaturated17.4GSR Legacy
PUFA 18:217.4GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.