🥗 FoodData Explorer

Oil, industrial, canola, high oleic

Ingredient code 4698

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (16)

49 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Energy900KCALSR Legacy
Total lipid (fat)100GSR Legacy
Choline, total0.2MGSR Legacy
Vitamin E (alpha-tocopherol)17.46MGSR Legacy
Vitamin K (phylloquinone)71.3UGSR Legacy
Fatty acids, total saturated6.787GSR Legacy
SFA 16:03.621GSR Legacy
SFA 18:02.01GSR Legacy
Fatty acids, total monounsaturated72.734GSR Legacy
MUFA 16:10.191GSR Legacy
MUFA 18:171.775GSR Legacy
MUFA 20:10.673GSR Legacy
MUFA 22:10.096GSR Legacy
Fatty acids, total polyunsaturated15.785GSR Legacy
PUFA 18:213.394GSR Legacy
PUFA 18:32.391GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.