Beans, Dry, Pinto (0% moisture)

Name: Beans, Dry, Pinto (0% moisture) — nutrient profile
Creator: USDA FoodData Central
Published: 2019-04-01

Legumes and Legume ProductsFDC ID 335695Published 2019-04-01

23.7 G

Protein (per 100g)

1.24 G

Total lipid (fat) (per 100g)

How this was measured

16 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

WaterForced air, HPLC
ProteinCombustion
Total lipid (fat)Acid hydrolysis, Base hydrolysis
Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
StarchEnzymatic-colorimetric, Enzymatic-spectrometric
Calcium, CaAAS, ICP

10 more nutrients

Iron, FeAAS, ICP
Magnesium, MgAAS, ICP
Phosphorus, PColorimetric, ICP
Potassium, KAAS, AES
Zinc, ZnAAS, ICP
Copper, CuAAS, ICP
Manganese, MnAAS, ICP
Nickel, NiICP, ICP-MS
Molybdenum, MoICP-MS
Cobalt, CoICP-MS

Read how USDA measures nutrient values →

Notably high in

Beans, Dry, Pinto (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.

Potassium, K1,510 MG / 100g·foods high in Potassium, K →
Copper, Cu0.978 MG / 100g·foods high in Copper, Cu →
Iron, Fe5.4 MG / 100g·foods high in Iron, Fe →
Magnesium, Mg170 MG / 100g·foods high in Magnesium, Mg →

Nutrients (17)

Nutrient	Amount / 100g	Unit	Derivation
Protein	23.7	G	Analytical
Total lipid (fat)	1.24	G	Analytical
Fiber, total dietary	4.1	G	Analytical
Starch	38.5	G	Analytical
Calcium, Ca	161	MG	Analytical
Iron, Fe	5.4	MG	Analytical
Magnesium, Mg	170	MG	Analytical
Phosphorus, P	507	MG	Analytical
Potassium, K	1,510	MG	Analytical
Zinc, Zn	3.43	MG	Analytical
Copper, Cu	0.978	MG	Analytical
Manganese, Mn	1.78	MG	Analytical
Sulfur, S	219	MG	Analytical
Nickel, Ni	186	UG	Analytical
Molybdenum, Mo	515	UG	Analytical
Cobalt, Co	49.9	UG	Analytical
Boron, B	1,230	UG	Analytical

Samples analyzed (252)

Beans, Dry, Pinto, 11F-8006 (0% moisture)
Beans, Dry, Pinto, 11F-8106 (0% moisture)
Beans, Dry, Pinto, 11F-8091 (0% moisture)
Beans, Dry, Pinto, 11F-8147 (0% moisture)
Beans, Dry, Pinto, 11F-8075 (0% moisture)
Beans, Dry, Pinto, 11F-8157 (0% moisture)
Beans, Dry, Pinto, 11F-8096 (0% moisture)
Beans, Dry, Pinto, 11F-8191 (0% moisture)
Beans, Dry, Pinto, 11F-8012 (0% moisture)
Beans, Dry, Pinto, 11F-8170 (0% moisture)
Beans, Dry, Pinto, 11F-8099 (0% moisture)
Beans, Dry, Pinto, 11F-8114 (0% moisture)
Beans, Dry, Pinto, 11F-8024 (0% moisture)
Beans, Dry, Pinto, 11F-8151 (0% moisture)
Beans, Dry, Pinto, 11F-8081 (0% moisture)
Beans, Dry, Pinto, 11F-8133 (0% moisture)
Beans, Dry, Pinto, 11F-8035 (0% moisture)
Beans, Dry, Pinto, 11F-8164 (0% moisture)
Beans, Dry, Pinto, 11F-8048 (0% moisture)
Beans, Dry, Pinto, 11F-8144 (0% moisture)
Beans, Dry, Pinto, 11F-8088 (0% moisture)
Beans, Dry, Pinto, 11F-8159 (0% moisture)
Beans, Dry, Pinto, 11F-8069 (0% moisture)
Beans, Dry, Pinto, 11F-8101 (0% moisture)
Beans, Dry, Pinto, 11F-8089 (0% moisture)
Beans, Dry, Pinto, 11F-8167 (0% moisture)
Beans, Dry, Pinto, 11F-8094 (0% moisture)
Beans, Dry, Pinto, 11F-8121 (0% moisture)
Beans, Dry, Pinto, 11F-8049 (0% moisture)
Beans, Dry, Pinto, 11F-8176 (0% moisture)
Beans, Dry, Pinto, 11F-8095 (0% moisture)
Beans, Dry, Pinto, 11F-8173 (0% moisture)
Beans, Dry, Pinto, 11F-8038 (0% moisture)
Beans, Dry, Pinto, 11F-8196 (0% moisture)
Beans, Dry, Pinto, 11F-8047 (0% moisture)
Beans, Dry, Pinto, 11F-8108 (0% moisture)
Beans, Dry, Pinto, 11F-8031 (0% moisture)
Beans, Dry, Pinto, 11F-8120 (0% moisture)
Beans, Dry, Pinto, 11F-8078 (0% moisture)
Beans, Dry, Pinto, 11F-8100 (0% moisture)
Beans, Dry, Pinto, 11F-8032 (0% moisture)
Beans, Dry, Pinto, 11F-8109 (0% moisture)
Beans, Dry, Pinto, 11F-8037 (0% moisture)
Beans, Dry, Pinto, 11F-8182 (0% moisture)
Beans, Dry, Pinto, 11F-8054 (0% moisture)
Beans, Dry, Pinto, 11F-8181 (0% moisture)
Beans, Dry, Pinto, 11F-8055 (0% moisture)
Beans, Dry, Pinto, 11F-8166 (0% moisture)
Beans, Dry, Pinto, 11F-8079 (0% moisture)
Beans, Dry, Pinto, 11F-8118 (0% moisture)
Beans, Dry, Pinto, 11F-8026 (0% moisture)
Beans, Dry, Pinto, 11F-8103 (0% moisture)
Beans, Dry, Pinto, 11F-8070 (0% moisture)
Beans, Dry, Pinto, 11F-8198 (0% moisture)
Beans, Dry, Pinto, 11F-8083 (0% moisture)
Beans, Dry, Pinto, 11F-8126 (0% moisture)
Beans, Dry, Pinto, 11F-8076 (0% moisture)
Beans, Dry, Pinto, 11F-8178 (0% moisture)
Beans, Dry, Pinto, 11F-8065 (0% moisture)
Beans, Dry, Pinto, 11F-8102 (0% moisture)
Beans, Dry, Pinto, 11F-8072 (0% moisture)
Beans, Dry, Pinto, 11F-8189 (0% moisture)
Beans, Dry, Pinto, 465 (0% moisture)
Beans, Dry, Pinto, 761 (0% moisture)
Beans, Dry, Pinto, 435 (0% moisture)
Beans, Dry, Pinto, 743 (0% moisture)
Beans, Dry, Pinto, 326 (0% moisture)
Beans, Dry, Pinto, 667 (0% moisture)
Beans, Dry, Pinto, 365 (0% moisture)
Beans, Dry, Pinto, 696 (0% moisture)
Beans, Dry, Pinto, 334 (0% moisture)
Beans, Dry, Pinto, 684 (0% moisture)
Beans, Dry, Pinto, 360 (0% moisture)
Beans, Dry, Pinto, 784 (0% moisture)
Beans, Dry, Pinto, 436 (0% moisture)
Beans, Dry, Pinto, 825 (0% moisture)
Beans, Dry, Pinto, 377 (0% moisture)
Beans, Dry, Pinto, 805 (0% moisture)
Beans, Dry, Pinto, 462 (0% moisture)
Beans, Dry, Pinto, 633 (0% moisture)
Beans, Dry, Pinto, 270 (0% moisture)
Beans, Dry, Pinto, 442 (0% moisture)
Beans, Dry, Pinto, 591 (0% moisture)
Beans, Dry, Pinto, 814 (0% moisture)
Beans, Dry, Pinto, 503 (0% moisture)
Beans, Dry, Pinto, 676 (0% moisture)
Beans, Dry, Pinto, 356 (0% moisture)
Beans, Dry, Pinto, 816 (0% moisture)
Beans, Dry, Pinto, 218 (0% moisture)
Beans, Dry, Pinto, 563 (0% moisture)
Beans, Dry, Pinto, 366 (0% moisture)
Beans, Dry, Pinto, 717 (0% moisture)
Beans, Dry, Pinto, 437 (0% moisture)
Beans, Dry, Pinto, 657 (0% moisture)
Beans, Dry, Pinto, 456 (0% moisture)
Beans, Dry, Pinto, 700 (0% moisture)
Beans, Dry, Pinto, 394 (0% moisture)
Beans, Dry, Pinto, 735 (0% moisture)
Beans, Dry, Pinto, 391 (0% moisture)
Beans, Dry, Pinto, 702 (0% moisture)
Beans, Dry, Pinto, 361 (0% moisture)
Beans, Dry, Pinto, 747 (0% moisture)
Beans, Dry, Pinto, 358 (0% moisture)
Beans, Dry, Pinto, 720 (0% moisture)
Beans, Dry, Pinto, 398 (0% moisture)
Beans, Dry, Pinto, 765 (0% moisture)
Beans, Dry, Pinto, 516 (0% moisture)
Beans, Dry, Pinto, 776 (0% moisture)
Beans, Dry, Pinto, 389 (0% moisture)
Beans, Dry, Pinto, 736 (0% moisture)
Beans, Dry, Pinto, 452 (0% moisture)
Beans, Dry, Pinto, 728 (0% moisture)
Beans, Dry, Pinto, 497 (0% moisture)
Beans, Dry, Pinto, 715 (0% moisture)
Beans, Dry, Pinto, 373 (0% moisture)
Beans, Dry, Pinto, 821 (0% moisture)
Beans, Dry, Pinto, 479 (0% moisture)
Beans, Dry, Pinto, 734 (0% moisture)
Beans, Dry, Pinto, 368 (0% moisture)
Beans, Dry, Pinto, 640 (0% moisture)
Beans, Dry, Pinto, 510 (0% moisture)
Beans, Dry, Pinto, 718 (0% moisture)
Beans, Dry, Pinto, 426 (0% moisture)
Beans, Dry, Pinto, 783 (0% moisture)
Beans, Dry, Pinto, 498 (0% moisture)
Beans, Dry, Pinto, 634 (0% moisture)
Beans, Dry, Pinto, 427 (0% moisture)
Beans, Dry, Pinto, 695 (0% moisture)
Beans, Dry, Pinto, 382 (0% moisture)
Beans, Dry, Pinto, 661 (0% moisture)
Beans, Dry, Pinto, 464 (0% moisture)
Beans, Dry, Pinto, 770 (0% moisture)
Beans, Dry, Pinto, 455 (0% moisture)
Beans, Dry, Pinto, 639 (0% moisture)
Beans, Dry, Pinto, 469 (0% moisture)
Beans, Dry, Pinto, 758 (0% moisture)
Beans, Dry, Pinto, 355 (0% moisture)
Beans, Dry, Pinto, 632 (0% moisture)
Beans, Dry, Pinto, 511 (0% moisture)
Beans, Dry, Pinto, 815 (0% moisture)
Beans, Dry, Pinto, 325 (0% moisture)
Beans, Dry, Pinto, 751 (0% moisture)
Beans, Dry, Pinto, 349 (0% moisture)
Beans, Dry, Pinto, 714 (0% moisture)
Beans, Dry, Pinto, 408 (0% moisture)
Beans, Dry, Pinto, 711 (0% moisture)
Beans, Dry, Pinto, 480 (0% moisture)
Beans, Dry, Pinto, 808 (0% moisture)
Beans, Dry, Pinto, 499 (0% moisture)
Beans, Dry, Pinto, 710 (0% moisture)
Beans, Dry, Pinto, 343 (0% moisture)
Beans, Dry, Pinto, 764 (0% moisture)
Beans, Dry, Pinto, 468 (0% moisture)
Beans, Dry, Pinto, 773 (0% moisture)
Beans, Dry, Pinto, 371 (0% moisture)
Beans, Dry, Pinto, 669 (0% moisture)
Beans, Dry, Pinto, 421 (0% moisture)
Beans, Dry, Pinto, 663 (0% moisture)
Beans, Dry, Pinto, 340 (0% moisture)
Beans, Dry, Pinto, 704 (0% moisture)
Beans, Dry, Pinto, 362 (0% moisture)
Beans, Dry, Pinto, 665 (0% moisture)
Beans, Dry, Pinto, 432 (0% moisture)
Beans, Dry, Pinto, 787 (0% moisture)
Beans, Dry, Pinto, 336 (0% moisture)
Beans, Dry, Pinto, 793 (0% moisture)
Beans, Dry, Pinto, 466 (0% moisture)
Beans, Dry, Pinto, 820 (0% moisture)
Beans, Dry, Pinto, 450 (0% moisture)
Beans, Dry, Pinto, 801 (0% moisture)
Beans, Dry, Pinto, 484 (0% moisture)
Beans, Dry, Pinto, 729 (0% moisture)
Beans, Dry, Pinto, 322 (0% moisture)
Beans, Dry, Pinto, 678 (0% moisture)
Beans, Dry, Pinto, 494 (0% moisture)
Beans, Dry, Pinto, 809 (0% moisture)
Beans, Dry, Pinto, 496 (0% moisture)
Beans, Dry, Pinto, 727 (0% moisture)
Beans, Dry, Pinto, 482 (0% moisture)
Beans, Dry, Pinto, 647 (0% moisture)
Beans, Dry, Pinto, 513 (0% moisture)
Beans, Dry, Pinto, 660 (0% moisture)
Beans, Dry, Pinto, 489 (0% moisture)
Beans, Dry, Pinto, 738 (0% moisture)
Beans, Dry, Pinto, 492 (0% moisture)
Beans, Dry, Pinto, 650 (0% moisture)
Beans, Dry, Pinto, 463 (0% moisture)
Beans, Dry, Pinto, 653 (0% moisture)
Beans, Dry, Pinto, 440 (0% moisture)
Beans, Dry, Pinto, 709 (0% moisture)
Beans, Dry, Pinto, 517 (0% moisture)
Beans, Dry, Pinto, 724 (0% moisture)
Beans, Dry, Pinto, 454 (0% moisture)
Beans, Dry, Pinto, 812 (0% moisture)
Beans, Dry, Pinto, 353 (0% moisture)
Beans, Dry, Pinto, 692 (0% moisture)
Beans, Dry, Pinto, 506 (0% moisture)
Beans, Dry, Pinto, 642 (0% moisture)
Beans, Dry, Pinto, 420 (0% moisture)
Beans, Dry, Pinto, 795 (0% moisture)
Beans, Dry, Pinto, 224 (0% moisture)
Beans, Dry, Pinto, 413 (0% moisture)
Beans, Dry, Pinto, 621 (0% moisture)
Beans, Dry, Pinto, 744 (0% moisture)
Beans, Dry, Pinto, 451 (0% moisture)
Beans, Dry, Pinto, 691 (0% moisture)
Beans, Dry, Pinto, 512 (0% moisture)
Beans, Dry, Pinto, 749 (0% moisture)
Beans, Dry, Pinto, 388 (0% moisture)
Beans, Dry, Pinto, 659 (0% moisture)
Beans, Dry, Pinto, 352 (0% moisture)
Beans, Dry, Pinto, 802 (0% moisture)
Beans, Dry, Pinto, 416 (0% moisture)
Beans, Dry, Pinto, 754 (0% moisture)
Beans, Dry, Pinto, 333 (0% moisture)
Beans, Dry, Pinto, 643 (0% moisture)
Beans, Dry, Pinto, 425 (0% moisture)
Beans, Dry, Pinto, 708 (0% moisture)
Beans, Dry, Pinto, 367 (0% moisture)
Beans, Dry, Pinto, 807 (0% moisture)
Beans, Dry, Pinto, 324 (0% moisture)
Beans, Dry, Pinto, 668 (0% moisture)
Beans, Dry, Pinto, 397 (0% moisture)
Beans, Dry, Pinto, 733 (0% moisture)
Beans, Dry, Pinto, 414 (0% moisture)
Beans, Dry, Pinto, 671 (0% moisture)
Beans, Dry, Pinto, 428 (0% moisture)
Beans, Dry, Pinto, 681 (0% moisture)
Beans, Dry, Pinto, 459 (0% moisture)
Beans, Dry, Pinto, 775 (0% moisture)
Beans, Dry, Pinto, 390 (0% moisture)
Beans, Dry, Pinto, 631 (0% moisture)
Beans, Dry, Pinto, 410 (0% moisture)
Beans, Dry, Pinto, 782 (0% moisture)
Beans, Dry, Pinto, 381 (0% moisture)
Beans, Dry, Pinto, 781 (0% moisture)
Beans, Dry, Pinto, 515 (0% moisture)
Beans, Dry, Pinto, 740 (0% moisture)
Beans, Dry, Pinto, 383 (0% moisture)
Beans, Dry, Pinto, 810 (0% moisture)
Beans, Dry, Pinto, 520 (0% moisture)
Beans, Dry, Pinto, 686 (0% moisture)
Beans, Dry, Pinto, 372 (0% moisture)
Beans, Dry, Pinto, 791 (0% moisture)
Beans, Dry, Pinto, 475 (0% moisture)
Beans, Dry, Pinto, 677 (0% moisture)
Beans, Dry, Pinto, 329 (0% moisture)
Beans, Dry, Pinto, 682 (0% moisture)
Beans, Dry, Pinto, 393 (0% moisture)
Beans, Dry, Pinto, 705 (0% moisture)
Beans, Dry, Pinto, 328 (0% moisture)
Beans, Dry, Pinto, 630 (0% moisture)

Last verified April 1, 2019 against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.