Alcoholic beverage, distilled, rum, 80 proof
Ingredient code 14050
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (10)
55 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 66.6 | G | SR Legacy |
| Energy | 231 | KCAL | SR Legacy |
| Iron, Fe | 0.12 | MG | SR Legacy |
| Phosphorus, P | 5 | MG | SR Legacy |
| Potassium, K | 2 | MG | SR Legacy |
| Sodium, Na | 1 | MG | SR Legacy |
| Zinc, Zn | 0.07 | MG | SR Legacy |
| Copper, Cu | 0.05 | MG | SR Legacy |
| Thiamin | 0.008 | MG | SR Legacy |
| Alcohol, ethyl | 33.4 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.