🥗 FoodData Explorer

Frostings, vanilla, creamy, ready-to-eat

Ingredient code 19230

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (32)

33 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water15.07GSR Legacy
Energy418KCALSR Legacy
Total lipid (fat)16.23GSR Legacy
Carbohydrate, by difference67.89GSR Legacy
Sugars, Total63.1GSR Legacy
Calcium, Ca3MGSR Legacy
Iron, Fe0.16MGSR Legacy
Magnesium, Mg1MGSR Legacy
Phosphorus, P18MGSR Legacy
Potassium, K34MGSR Legacy
Sodium, Na184MGSR Legacy
Zinc, Zn0.07MGSR Legacy
Selenium, Se0.1UGSR Legacy
Thiamin0.01MGSR Legacy
Riboflavin0.302MGSR Legacy
Niacin0.22MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total2.3MGSR Legacy
Vitamin E (alpha-tocopherol)1.53MGSR Legacy
Vitamin K (phylloquinone)13UGSR Legacy
Fatty acids, total saturated2.974GSR Legacy
SFA 14:00.02GSR Legacy
SFA 16:02.375GSR Legacy
SFA 18:00.579GSR Legacy
Fatty acids, total monounsaturated4.86GSR Legacy
MUFA 16:10.178GSR Legacy
MUFA 18:14.681GSR Legacy
Fatty acids, total polyunsaturated7.951GSR Legacy
PUFA 18:27.05GSR Legacy
PUFA 18:30.901GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.