🥗 FoodData Explorer

Syrups, table blends, pancake, with 2% maple

Ingredient code 19360

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (24)

41 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water30.1GSR Legacy
Energy265KCALSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference69.6GSR Legacy
Sugars, Total42GSR Legacy
Calcium, Ca5MGSR Legacy
Iron, Fe0.07MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P10MGSR Legacy
Potassium, K6MGSR Legacy
Sodium, Na61MGSR Legacy
Zinc, Zn0.23MGSR Legacy
Copper, Cu0.045MGSR Legacy
Selenium, Se0.4UGSR Legacy
Thiamin0.005MGSR Legacy
Riboflavin0.017MGSR Legacy
Niacin0.003MGSR Legacy
Fatty acids, total saturated0.018GSR Legacy
SFA 16:00.018GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.032GSR Legacy
MUFA 18:10.032GSR Legacy
Fatty acids, total polyunsaturated0.05GSR Legacy
PUFA 18:20.05GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.