🥗 FoodData Explorer

Fat, beef tallow

Ingredient code 4001

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (19)

46 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Energy902KCALSR Legacy
Total lipid (fat)100GSR Legacy
Selenium, Se0.2UGSR Legacy
Choline, total79.8MGSR Legacy
Vitamin E (alpha-tocopherol)2.7MGSR Legacy
Vitamin D (D2 + D3)0.7UGSR Legacy
Fatty acids, total saturated49.8GSR Legacy
SFA 12:00.9GSR Legacy
SFA 14:03.7GSR Legacy
SFA 16:024.9GSR Legacy
SFA 18:018.9GSR Legacy
Fatty acids, total monounsaturated41.8GSR Legacy
MUFA 16:14.2GSR Legacy
MUFA 18:136GSR Legacy
MUFA 20:10.3GSR Legacy
Fatty acids, total polyunsaturated4GSR Legacy
PUFA 18:23.1GSR Legacy
PUFA 18:30.6GSR Legacy
Cholesterol109MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.