🥗 FoodData Explorer

Fat, chicken

Ingredient code 4542

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (21)

44 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water0.2GSR Legacy
Energy900KCALSR Legacy
Total lipid (fat)99.8GSR Legacy
Selenium, Se0.2UGSR Legacy
Choline, total122.4MGSR Legacy
Vitamin E (alpha-tocopherol)2.7MGSR Legacy
Vitamin D (D2 + D3)4.8UGSR Legacy
Fatty acids, total saturated29.8GSR Legacy
SFA 12:00.1GSR Legacy
SFA 14:00.9GSR Legacy
SFA 16:021.6GSR Legacy
SFA 18:06GSR Legacy
Fatty acids, total monounsaturated44.7GSR Legacy
MUFA 16:15.7GSR Legacy
MUFA 18:137.3GSR Legacy
MUFA 20:11.1GSR Legacy
Fatty acids, total polyunsaturated20.9GSR Legacy
PUFA 18:219.5GSR Legacy
PUFA 18:31GSR Legacy
PUFA 20:40.1GSR Legacy
Cholesterol85MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.