Egg, whole, dried
Dairy and Egg ProductsFDC ID 329490NDB #1133Published 2019-04-01
575 KCAL
Energy (per 100g)
48.1 G
Protein (per 100g)
39.8 G
Total lipid (fat) (per 100g)
1.87 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 17 market samples acquired between Aug 5, 2017 and Aug 30, 2017, from IA, MO, NE, NJ, OH.
Notably high in
Egg, whole, dried ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Protein48.1 G / 100g·foods high in Protein →
- Nitrogen7.69 G / 100g·foods high in Nitrogen →
- Phosphorus, P770 MG / 100g·foods high in Phosphorus, P →
- Cholesterol1,700 MG / 100g·foods high in Cholesterol →
- Ash6.2 G / 100g·foods high in Ash →
- Vitamin D (D2 + D3), International Units388 IU / 100g·foods high in Vitamin D (D2 + D3), International Units →
- Vitamin D (D2 + D3)9.7 UG / 100g·foods high in Vitamin D (D2 + D3) →
- Zinc, Zn5.02 MG / 100g·foods high in Zinc, Zn →
Nutrients (21)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 4.07 | G | — |
| Energy | 575 | KCAL | — |
| Energy | 2,410 | kJ | — |
| Nitrogen | 7.69 | G | — |
| Protein | 48.1 | G | — |
| Total lipid (fat) | 39.8 | G | — |
| Ash | 6.2 | G | — |
| Carbohydrate, by difference | 1.87 | G | — |
| Calcium, Ca | 220 | MG | — |
| Iron, Fe | 6.97 | MG | — |
| Magnesium, Mg | 44.6 | MG | — |
| Phosphorus, P | 770 | MG | — |
| Potassium, K | 468 | MG | — |
| Sodium, Na | 485 | MG | — |
| Zinc, Zn | 5.02 | MG | — |
| Iodine, I | 274 | UG | — |
| Vitamin D (D2 + D3), International Units | 388 | IU | — |
| Vitamin D (D2 + D3) | 9.7 | UG | — |
| Vitamin D3 (cholecalciferol) | 9.7 | UG | — |
| 25-hydroxycholecalciferol | 1.7 | UG | — |
| Cholesterol | 1,700 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | oz | — | 28.4 g |
| 1 | cup | sifted | 85 g |
| 1 | tablespoon | — | 5 g |
Samples analyzed (17)
- EGG, DRIED WHOLE, Producer E, LOT 3
- EGG, DRIED WHOLE, Producer A, LOT 2
- EGG, DRIED WHOLE, Producer A, LOT 2
- EGG, DRIED WHOLE, Producer B, LOT 3
- EGG, DRIED WHOLE, Producer D, LOT 3
- EGG, DRIED WHOLE, Producer B, LOT 3
- EGG, DRIED WHOLE, Producer D, LOT 3
- EGG, DRIED WHOLE, Producer B, LOT 3
- EGG, DRIED WHOLE, Producer E, LOT 3
- EGG, DRIED WHOLE, Producer D, LOT 3
- EGG, DRIED WHOLE, Producer F, LOT 3
- EGG, DRIED WHOLE, Producer C, LOT 3
- EGG, DRIED WHOLE, Producer F, LOT 3
- EGG, DRIED WHOLE, Producer F, LOT 3
- EGG, DRIED WHOLE, Producer C, LOT 3
- EGG, DRIED WHOLE, Producer E, LOT 3
- EGG, DRIED WHOLE, Producer C, LOT 3
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.