🥗 FoodData Explorer

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Ingredient code 16082

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (31)

34 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water13.42GSR Legacy
Energy351KCALSR Legacy
Protein0.16GSR Legacy
Total lipid (fat)0.06GSR Legacy
Carbohydrate, by difference86.09GSR Legacy
Fiber, total dietary0.5GSR Legacy
Calcium, Ca25MGSR Legacy
Iron, Fe2.17MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P32MGSR Legacy
Potassium, K10MGSR Legacy
Sodium, Na10MGSR Legacy
Zinc, Zn0.41MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se7.9UGSR Legacy
Thiamin0.15MGSR Legacy
Niacin0.2MGSR Legacy
Vitamin B-60.05MGSR Legacy
Folate, total2UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total93.2MGSR Legacy
Vitamin E (alpha-tocopherol)0.13MGSR Legacy
Fatty acids, total saturated0.017GSR Legacy
SFA 16:00.012GSR Legacy
SFA 18:00.003GSR Legacy
Fatty acids, total monounsaturated0.008GSR Legacy
MUFA 18:10.008GSR Legacy
Fatty acids, total polyunsaturated0.018GSR Legacy
PUFA 18:20.017GSR Legacy
PUFA 18:30.001GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.