🥗 FoodData Explorer

Sausage, meatless

Ingredient code 16107

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water50.4GSR Legacy
Energy255KCALSR Legacy
Protein20.28GSR Legacy
Total lipid (fat)18.16GSR Legacy
Carbohydrate, by difference8.09GSR Legacy
Fiber, total dietary2.8GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca63MGSR Legacy
Iron, Fe3.72MGSR Legacy
Magnesium, Mg36MGSR Legacy
Phosphorus, P225MGSR Legacy
Potassium, K231MGSR Legacy
Sodium, Na888MGSR Legacy
Zinc, Zn1.46MGSR Legacy
Copper, Cu0.25MGSR Legacy
Selenium, Se7.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin2.343MGSR Legacy
Riboflavin0.402MGSR Legacy
Niacin11.195MGSR Legacy
Vitamin B-60.828MGSR Legacy
Folate, total26UGSR Legacy
Folic acid0UGSR Legacy
Folate, food26UGSR Legacy
Folate, DFE26UGSR Legacy
Choline, total69.7MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)2.1MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated2.926GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.217GSR Legacy
SFA 14:00.067GSR Legacy
SFA 16:01.856GSR Legacy
SFA 18:00.786GSR Legacy
Fatty acids, total monounsaturated4.498GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:14.498GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated9.279GSR Legacy
PUFA 18:28.209GSR Legacy
PUFA 18:31.07GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.