🥗 FoodData Explorer

Sausage, meatless

Ingredient code 16107

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (34)

31 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water50.4GSR Legacy
Energy255KCALSR Legacy
Protein20.28GSR Legacy
Total lipid (fat)18.16GSR Legacy
Carbohydrate, by difference8.09GSR Legacy
Fiber, total dietary2.8GSR Legacy
Calcium, Ca63MGSR Legacy
Iron, Fe3.72MGSR Legacy
Magnesium, Mg36MGSR Legacy
Phosphorus, P225MGSR Legacy
Potassium, K231MGSR Legacy
Sodium, Na888MGSR Legacy
Zinc, Zn1.46MGSR Legacy
Copper, Cu0.25MGSR Legacy
Selenium, Se7.4UGSR Legacy
Thiamin2.343MGSR Legacy
Riboflavin0.402MGSR Legacy
Niacin11.195MGSR Legacy
Vitamin B-60.828MGSR Legacy
Folate, total26UGSR Legacy
Folate, food26UGSR Legacy
Folate, DFE26UGSR Legacy
Choline, total69.7MGSR Legacy
Vitamin E (alpha-tocopherol)2.1MGSR Legacy
Fatty acids, total saturated2.926GSR Legacy
SFA 12:00.217GSR Legacy
SFA 14:00.067GSR Legacy
SFA 16:01.856GSR Legacy
SFA 18:00.786GSR Legacy
Fatty acids, total monounsaturated4.498GSR Legacy
MUFA 18:14.498GSR Legacy
Fatty acids, total polyunsaturated9.279GSR Legacy
PUFA 18:28.209GSR Legacy
PUFA 18:31.07GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.