🥗 FoodData Explorer

Cream substitute, liquid, light

Ingredient code 42141

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (25)

40 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water86.2GSR Legacy
Energy71KCALSR Legacy
Protein0.8GSR Legacy
Total lipid (fat)3.5GSR Legacy
Carbohydrate, by difference9.1GSR Legacy
Sugars, Total9.1GSR Legacy
Calcium, Ca1MGSR Legacy
Iron, Fe0.56MGSR Legacy
Phosphorus, P75MGSR Legacy
Potassium, K177MGSR Legacy
Sodium, Na60MGSR Legacy
Zinc, Zn0.05MGSR Legacy
Selenium, Se0.9UGSR Legacy
Carotene, beta3UGSR Legacy
Vitamin E (alpha-tocopherol)0.28MGSR Legacy
Vitamin K (phylloquinone)0.9UGSR Legacy
Fatty acids, total saturated0.896GSR Legacy
SFA 14:00.018GSR Legacy
SFA 16:00.455GSR Legacy
SFA 18:00.424GSR Legacy
Fatty acids, total monounsaturated2.03GSR Legacy
MUFA 18:12.03GSR Legacy
Fatty acids, total polyunsaturated0.42GSR Legacy
PUFA 18:20.399GSR Legacy
PUFA 18:30.021GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.