Cream, heavy
Dairy and Egg ProductsFDC ID 2346386NDB #1053Published 2022-10-28
2.02 G
Protein (per 100g)
35.6 G
Total lipid (fat) (per 100g)
3.8 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between May 25, 2022 and May 31, 2022, from MD, VA.
Brands sampled: Trickling Springs, Hood, Rosenberger's, Cream O Land, 365, Homestead Creamery, Wegmans, Harris Teeter
Notably high in
Cream, heavy ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Fatty acids, total saturated20.4 G / 100g·foods high in Fatty acids, total saturated →
- Retinol327 UG / 100g·foods high in Retinol →
- SFA 14:03.4 G / 100g·foods high in SFA 14:0 →
- SFA 12:01.08 G / 100g·foods high in SFA 12:0 →
- SFA 16:09.35 G / 100g·foods high in SFA 16:0 →
- Total lipid (fat)35.6 G / 100g·foods high in Total lipid (fat) →
- SFA 18:03.19 G / 100g·foods high in SFA 18:0 →
Nutrients (30)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 58.1 | G | — |
| Energy (Atwater General Factors) | 343 | KCAL | — |
| Energy (Atwater Specific Factors) | 336 | KCAL | — |
| Nitrogen | 0.316 | G | — |
| Protein | 2.02 | G | — |
| Total lipid (fat) | 35.6 | G | — |
| Ash | 0.492 | G | — |
| Carbohydrate, by difference | 3.8 | G | — |
| Calcium, Ca | 61.2 | MG | — |
| Magnesium, Mg | 5.97 | MG | — |
| Phosphorus, P | 57 | MG | — |
| Potassium, K | 96.9 | MG | — |
| Sodium, Na | 20.6 | MG | — |
| Zinc, Zn | 0.223 | MG | — |
| Iodine, I | 19.4 | UG | — |
| Thiamin | 0.032 | MG | — |
| Niacin | 0.061 | MG | — |
| Vitamin B-6 | 0.031 | MG | — |
| Biotin | 1.44 | UG | — |
| Retinol | 327 | UG | — |
| Vitamin K (phylloquinone) | 2.4 | UG | — |
| Vitamin K (Menaquinone-4) | 8.9 | UG | — |
| Fatty acids, total saturated | 20.4 | G | — |
| SFA 12:0 | 1.08 | G | — |
| SFA 14:0 | 3.4 | G | — |
| SFA 16:0 | 9.35 | G | — |
| SFA 18:0 | 3.19 | G | — |
| Fatty acids, total monounsaturated | 7.34 | G | — |
| PUFA 18:2 n-6 c,c | 0.749 | G | — |
| Cholesterol | 103 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 15 g |
Samples analyzed (8)
- heavy cream
- heavy cream
- heavy cream
- heavy cream
- heavy cream
- heavy cream
- heavy cream
- heavy cream
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.