Flour, chestnut
Nut and Seed ProductsFDC ID 2515377NDB #100292Published 2023-04-20
5.29 G
Protein (per 100g)
4.64 G
Total lipid (fat) (per 100g)
80.5 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired on Oct 21, 2022, from VA.
Brands sampled: Fresh & Wild, Giannetti, Molino, Nuts.com, Bulkeez, Salpa Farina di Castagne, Sanniti, Amisa
Notably high in
Flour, chestnut ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Carbohydrate, by difference80.5 G / 100g·foods high in Carbohydrate, by difference →
- Manganese, Mn2.9 MG / 100g·foods high in Manganese, Mn →
- Fiber, total dietary8.71 G / 100g·foods high in Fiber, total dietary →
- Potassium, K1,030 MG / 100g·foods high in Potassium, K →
- Energy (Atwater General Factors)385 KCAL / 100g·foods high in Energy (Atwater General Factors) →
Nutrients (21)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 7.33 | G | — |
| Energy (Atwater General Factors) | 385 | KCAL | — |
| Energy (Atwater Specific Factors) | 385 | KCAL | — |
| Nitrogen | 0.998 | G | — |
| Protein | 5.29 | G | — |
| Total lipid (fat) | 4.64 | G | — |
| Ash | 2.3 | G | — |
| Carbohydrate, by difference | 80.5 | G | — |
| Fiber, total dietary | 8.71 | G | — |
| Calcium, Ca | 55.8 | MG | — |
| Iron, Fe | 1.62 | MG | — |
| Magnesium, Mg | 68.8 | MG | — |
| Phosphorus, P | 134 | MG | — |
| Potassium, K | 1,030 | MG | — |
| Zinc, Zn | 1.04 | MG | — |
| Copper, Cu | 0.581 | MG | — |
| Manganese, Mn | 2.9 | MG | — |
| Vitamin C, total ascorbic acid | 4.05 | MG | — |
| Fatty acids, total saturated | 0.689 | G | — |
| Fatty acids, total monounsaturated | 1.26 | G | — |
| Fatty acids, total polyunsaturated | 1.52 | G | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 30 g |
Samples analyzed (8)
- chestnut flour
- chestnut flour
- chestnut flour
- chestnut flour
- chestnut flour
- chestnut flour
- chestnut flour
- chestnut flour
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.