Bread, white, commercially prepared
Baked ProductsFDC ID 325871Published 2019-04-01
270 KCAL
Energy (per 100g)
9.43 G
Protein (per 100g)
3.59 G
Total lipid (fat) (per 100g)
49.2 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 33 market samples acquired between Mar 27, 2010 and Mar 31, 2010, from AL, CA, CO, CT, FL, IN and 5 more.
Brands sampled: KROGER BREAD, AMERICAS CHOICE LARGE WHITE, GREAT VALUE WHITE, SUNNYSIDE FARMS BREAD, LOWES FOOD STORE, PUBLIX BREAD, SAFEWAY PREMIUM WHITE, FOOD WORLD SANDWICH BREAD, …
66 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- NitrogenCombustion, Kjeldahl
- Total lipid (fat)Acid hydrolysis, Base hydrolysis
- AshGravimetric
- Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
- SucroseGC, HPLC
60 more nutrients
- GlucoseGC, HPLC
- FructoseGC, HPLC
- LactoseGC, HPLC
- MaltoseGC, HPLC
- GalactoseGC, HPLC
- StarchEnzymatic-colorimetric, Enzymatic-spectrometric
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Selenium, SeAAS, Hydride generation
- ThiaminFluorometric, HPLC
- RiboflavinFluorometric, HPLC
- NiacinColorimetric, HPLC
- Pantothenic acidHPLC, Microbiological
- Vitamin B-6HPLC-fluorimetric, LC
- SFA 4:0GLC
- SFA 6:0GLC
- SFA 8:0GLC
- SFA 10:0GLC
- SFA 11:0GLC
- SFA 12:0GLC
- SFA 14:0GLC
- SFA 15:0GLC
- SFA 16:0GLC
- SFA 17:0GLC
- SFA 18:0GLC
- SFA 20:0GLC
- SFA 22:0GLC
- SFA 24:0GLC
- MUFA 15:1GLC
- MUFA 16:1 cGLC
- MUFA 17:1GLC
- MUFA 18:1 cGLC
- MUFA 20:1GLC
- MUFA 22:1 cGLC
- MUFA 24:1 cGLC
- PUFA 18:2 n-6 c,cGLC
- PUFA 18:2 CLAsGLC
- PUFA 18:3 n-3 c,c,c (ALA)GLC
- PUFA 18:3 n-6 c,c,cGLC
- PUFA 18:4GLC
- PUFA 20:2 n-6 c,cGLC
- PUFA 20:3 n-3GLC
- PUFA 20:4 n-6GLC
- PUFA 20:4GLC
- PUFA 20:5 n-3 (EPA)GLC
- PUFA 22:2GLC
- PUFA 22:4GLC
- PUFA 22:5 n-3 (DPA)GLC
- PUFA 22:6 n-3 (DHA)GLC
- TFA 16:1 tGLC
- TFA 18:1 tGLC
- TFA 22:1 tGLC
- TFA 18:2 t not further definedGLC
Notably high in
Bread, white, commercially prepared ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Maltose1.56 G / 100g·foods high in Maltose →
- Thiamin0.507 MG / 100g·foods high in Thiamin →
- Carbohydrate, by summation44.8 G / 100g·foods high in Carbohydrate, by summation →
- Calcium, Ca211 MG / 100g·foods high in Calcium, Ca →
Nutrients (75)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 35.7 | G | Analytical |
| Energy (Atwater General Factors) | 267 | KCAL | Analytical |
| Energy (Atwater Specific Factors) | 270 | KCAL | Calculated |
| Energy | 270 | KCAL | Calculated |
| Energy | 1,130 | kJ | Calculated |
| Nitrogen | 1.51 | G | Analytical |
| Protein | 9.43 | G | Calculated |
| Total lipid (fat) | 3.59 | G | Analytical |
| Total fat (NLEA) | 3.45 | G | Summed |
| Ash | 2.1 | G | Analytical |
| Carbohydrate, by difference | 49.2 | G | Calculated |
| Carbohydrate, by summation | 44.8 | G | Summed |
| Fiber, total dietary | 2.3 | G | Analytical |
| Sugars, Total NLEA | 5.34 | G | Summed |
| Glucose | 1.44 | G | Analytical |
| Fructose | 2.28 | G | Analytical |
| Lactose | 0.06 | G | Analytical |
| Maltose | 1.56 | G | Analytical |
| Starch | 37.2 | G | Analytical |
| Calcium, Ca | 211 | MG | Analytical |
| Iron, Fe | 3.36 | MG | Analytical |
| Magnesium, Mg | 26.9 | MG | Analytical |
| Phosphorus, P | 113 | MG | Analytical |
| Potassium, K | 117 | MG | Analytical |
| Sodium, Na | 477 | MG | Analytical |
| Zinc, Zn | 0.88 | MG | Analytical |
| Copper, Cu | 0.124 | MG | Analytical |
| Manganese, Mn | 0.632 | MG | Analytical |
| Selenium, Se | 23.2 | UG | Analytical |
| Thiamin | 0.507 | MG | Analytical |
| Riboflavin | 0.24 | MG | Analytical |
| Niacin | 4.76 | MG | Analytical |
| Pantothenic acid | 0.548 | MG | Analytical |
| Vitamin B-6 | 0.092 | MG | Analytical |
| Fatty acids, total saturated | 0.821 | G | Summed |
| SFA 4:0 | 0.004 | G | Analytical |
| SFA 6:0 | 0.001 | G | Analytical |
| SFA 8:0 | 0.006 | G | Analytical |
| SFA 10:0 | 0.005 | G | Analytical |
| SFA 12:0 | 0.013 | G | Analytical |
| SFA 14:0 | 0.014 | G | Analytical |
| SFA 15:0 | 0.004 | G | Analytical |
| SFA 16:0 | 0.493 | G | Analytical |
| SFA 17:0 | 0.005 | G | Analytical |
| SFA 18:0 | 0.252 | G | Analytical |
| SFA 20:0 | 0.01 | G | Analytical |
| SFA 22:0 | 0.01 | G | Analytical |
| SFA 24:0 | 0.004 | G | Analytical |
| Fatty acids, total monounsaturated | 0.717 | G | Summed |
| MUFA 14:1 c | 0.001 | G | Summed |
| MUFA 16:1 c | 0.021 | G | Analytical |
| MUFA 17:1 | 0.002 | G | Analytical |
| MUFA 17:1 c | 0.002 | G | Summed |
| MUFA 18:1 c | 0.682 | G | Analytical |
| MUFA 20:1 | 0.011 | G | Analytical |
| MUFA 20:1 c | 0.011 | G | Summed |
| Fatty acids, total polyunsaturated | 1.87 | G | Summed |
| PUFA 18:2 c | 1.67 | G | Summed |
| PUFA 18:2 n-6 c,c | 1.67 | G | Analytical |
| PUFA 18:2 CLAs | 0.002 | G | Analytical |
| PUFA 18:3 c | 0.2 | G | Summed |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 | G | Analytical |
| PUFA 20:2 c | 0.002 | G | Summed |
| PUFA 20:2 n-6 c,c | 0.002 | G | Analytical |
| PUFA 20:4 | 0.002 | G | Analytical |
| PUFA 20:4c | 0.002 | G | Summed |
| PUFA 20:5c | 0.002 | G | Summed |
| PUFA 20:5 n-3 (EPA) | 0.002 | G | Analytical |
| PUFA 22:4 | 0.004 | G | Analytical |
| Fatty acids, total trans | 0.035 | G | Summed |
| Fatty acids, total trans-monoenoic | 0.028 | G | Summed |
| TFA 16:1 t | 0.001 | G | Analytical |
| TFA 18:1 t | 0.027 | G | Analytical |
| Fatty acids, total trans-dienoic | 0.007 | G | Summed |
| TFA 18:2 t not further defined | 0.007 | G | Analytical |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | slice | — | 27.3 g |
Samples analyzed (22)
- White bread, store brand, LOWES FOOD STORE (NC1) - CY090ES
- White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (AL1,CA1) - CY090F6
- White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (IN1,MO1) - CY090F5
- White bread, PEPPERIDGE FARMS (NC1,NY1,MI1) - CY090F4
- White bread, PEPPERIDGE FARMS (CO1,CT1) - CY090F1
- White bread, PEPPERIDGE FARMS (FL1,MO1) - CY090F2
- White bread, store brand, SAFEWAY PREMIUM WHITE (CO1) - CY090ET
- White bread, store brand, GREAT VALUE WHITE (OK1) - CY090EY
- White bread, store brand, PUBLIX BREAD (FL1) - CY090EV
- White bread, store brand, KROGER BREAD (MI1) - CY090EX
- White bread, store brand, SHOP RITE ROUND TOP WHITE (CT1) - CY090EU
- White bread, store brand, mixed composite (IN1,NY1) - CY090EH
- White bread, store brand, KROGER BREAD (IN1) - CY090EN
- White bread, store brand, SAFEWAY PREMIUM WHITE (CA1) - CY090EQ
- White bread, store brand, SUNNYSIDE FARMS BREAD (CA2) - CY090ER
- White bread, store brand, AMERICAS CHOICE LARGE WHITE (NY1) - CY090EO
- White bread, store brand, FOOD WORLD SANDWICH BREAD (AL1) - CY090EP
- White bread, store brand, mixed composite (CO2,CT1) - CY090EK
- White bread, store brand, mixed composite (AL1,CA1) - CY090EI
- White bread, store brand, PUBLIX BREAD (FL1) - CY090EL
- White bread, store brand, mixed composite (CA2,NC) - CY090EJ
- White bread, store brand, mixed composite (MI1,OK1) - CY090EM
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.