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Beans, Dry, Navy (0% moisture)

Legumes and Legume ProductsFDC ID 335419Published 2019-04-01
24.1 G
Protein (per 100g)
1.51 G
Total lipid (fat) (per 100g)

How this was measured

16 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • ProteinCombustion
  • Total lipid (fat)Acid hydrolysis, Base hydrolysis
  • Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
  • StarchEnzymatic-colorimetric, Enzymatic-spectrometric
  • Calcium, CaAAS, ICP
10 more nutrients
  • Iron, FeAAS, ICP
  • Magnesium, MgAAS, ICP
  • Phosphorus, PColorimetric, ICP
  • Potassium, KAAS, AES
  • Zinc, ZnAAS, ICP
  • Copper, CuAAS, ICP
  • Manganese, MnAAS, ICP
  • Nickel, NiICP, ICP-MS
  • Molybdenum, MoICP-MS
  • Cobalt, CoICP-MS

Read how USDA measures nutrient values →

Notably high in

Beans, Dry, Navy (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (17)

NutrientAmount / 100gUnitDerivation
Protein24.1GAnalytical
Total lipid (fat)1.51GAnalytical
Fiber, total dietary4.3GAnalytical
Starch38.1GAnalytical
Calcium, Ca229MGAnalytical
Iron, Fe5.29MGAnalytical
Magnesium, Mg180MGAnalytical
Phosphorus, P523MGAnalytical
Potassium, K1,470MGAnalytical
Zinc, Zn3.31MGAnalytical
Copper, Cu1.14MGAnalytical
Manganese, Mn2.22MGAnalytical
Sulfur, S244MGAnalytical
Nickel, Ni220UGAnalytical
Molybdenum, Mo840UGAnalytical
Cobalt, Co38.9UGAnalytical
Boron, B1,220UGAnalytical

Samples analyzed (112)

  • Beans, Dry, Navy, 11F-8043 (0% moisture)
  • Beans, Dry, Navy, 11F-8162 (0% moisture)
  • Beans, Dry, Navy, 11F-8007 (0% moisture)
  • Beans, Dry, Navy, 11F-8195 (0% moisture)
  • Beans, Dry, Navy, 11F-8027 (0% moisture)
  • Beans, Dry, Navy, 11F-8165 (0% moisture)
  • Beans, Dry, Navy, 11F-8098 (0% moisture)
  • Beans, Dry, Navy, 11F-8107 (0% moisture)
  • Beans, Dry, Navy, 11F-8028 (0% moisture)
  • Beans, Dry, Navy, 11F-8179 (0% moisture)
  • Beans, Dry, Navy, 11F-8030 (0% moisture)
  • Beans, Dry, Navy, 11F-8143 (0% moisture)
  • Beans, Dry, Navy, 11F-8004 (0% moisture)
  • Beans, Dry, Navy, 11F-8183 (0% moisture)
  • Beans, Dry, Navy, 287 (0% moisture)
  • Beans, Dry, Navy, 613 (0% moisture)
  • Beans, Dry, Navy, 289 (0% moisture)
  • Beans, Dry, Navy, 560 (0% moisture)
  • Beans, Dry, Navy, 279 (0% moisture)
  • Beans, Dry, Navy, 586 (0% moisture)
  • Beans, Dry, Navy, 233 (0% moisture)
  • Beans, Dry, Navy, 584 (0% moisture)
  • Beans, Dry, Navy, 229 (0% moisture)
  • Beans, Dry, Navy, 603 (0% moisture)
  • Beans, Dry, Navy, 299 (0% moisture)
  • Beans, Dry, Navy, 585 (0% moisture)
  • Beans, Dry, Navy, 292 (0% moisture)
  • Beans, Dry, Navy, 576 (0% moisture)
  • Beans, Dry, Navy, 261 (0% moisture)
  • Beans, Dry, Navy, 582 (0% moisture)
  • Beans, Dry, Navy, 230 (0% moisture)
  • Beans, Dry, Navy, 557 (0% moisture)
  • Beans, Dry, Navy, 242 (0% moisture)
  • Beans, Dry, Navy, 556 (0% moisture)
  • Beans, Dry, Navy, 320 (0% moisture)
  • Beans, Dry, Navy, 595 (0% moisture)
  • Beans, Dry, Navy, 311 (0% moisture)
  • Beans, Dry, Navy, 578 (0% moisture)
  • Beans, Dry, Navy, 280 (0% moisture)
  • Beans, Dry, Navy, 598 (0% moisture)
  • Beans, Dry, Navy, 245 (0% moisture)
  • Beans, Dry, Navy, 605 (0% moisture)
  • Beans, Dry, Navy, 262 (0% moisture)
  • Beans, Dry, Navy, 588 (0% moisture)
  • Beans, Dry, Navy, 284 (0% moisture)
  • Beans, Dry, Navy, 599 (0% moisture)
  • Beans, Dry, Navy, 256 (0% moisture)
  • Beans, Dry, Navy, 524 (0% moisture)
  • Beans, Dry, Navy, 476 (0% moisture)
  • Beans, Dry, Navy, 260 (0% moisture)
  • Beans, Dry, Navy, 771 (0% moisture)
  • Beans, Dry, Navy, 627 (0% moisture)
  • Beans, Dry, Navy, 255 (0% moisture)
  • Beans, Dry, Navy, 568 (0% moisture)
  • Beans, Dry, Navy, 294 (0% moisture)
  • Beans, Dry, Navy, 589 (0% moisture)
  • Beans, Dry, Navy, 246 (0% moisture)
  • Beans, Dry, Navy, 587 (0% moisture)
  • Beans, Dry, Navy, 236 (0% moisture)
  • Beans, Dry, Navy, 530 (0% moisture)
  • Beans, Dry, Navy, 241 (0% moisture)
  • Beans, Dry, Navy, 554 (0% moisture)
  • Beans, Dry, Navy, 234 (0% moisture)
  • Beans, Dry, Navy, 626 (0% moisture)
  • Beans, Dry, Navy, 228 (0% moisture)
  • Beans, Dry, Navy, 623 (0% moisture)
  • Beans, Dry, Navy, 268 (0% moisture)
  • Beans, Dry, Navy, 548 (0% moisture)
  • Beans, Dry, Navy, 386 (0% moisture)
  • Beans, Dry, Navy, 719 (0% moisture)
  • Beans, Dry, Navy, 253 (0% moisture)
  • Beans, Dry, Navy, 523 (0% moisture)
  • Beans, Dry, Navy, 319 (0% moisture)
  • Beans, Dry, Navy, 609 (0% moisture)
  • Beans, Dry, Navy, 422 (0% moisture)
  • Beans, Dry, Navy, 313 (0% moisture)
  • Beans, Dry, Navy, 721 (0% moisture)
  • Beans, Dry, Navy, 561 (0% moisture)
  • Beans, Dry, Navy, 283 (0% moisture)
  • Beans, Dry, Navy, 525 (0% moisture)
  • Beans, Dry, Navy, 264 (0% moisture)
  • Beans, Dry, Navy, 567 (0% moisture)
  • Beans, Dry, Navy, 226 (0% moisture)
  • Beans, Dry, Navy, 558 (0% moisture)
  • Beans, Dry, Navy, 281 (0% moisture)
  • Beans, Dry, Navy, 546 (0% moisture)
  • Beans, Dry, Navy, 295 (0% moisture)
  • Beans, Dry, Navy, 543 (0% moisture)
  • Beans, Dry, Navy, 220 (0% moisture)
  • Beans, Dry, Navy, 521 (0% moisture)
  • Beans, Dry, Navy, 213 (0% moisture)
  • Beans, Dry, Navy, 628 (0% moisture)
  • Beans, Dry, Navy, 237 (0% moisture)
  • Beans, Dry, Navy, 532 (0% moisture)
  • Beans, Dry, Navy, 316 (0% moisture)
  • Beans, Dry, Navy, 535 (0% moisture)
  • Beans, Dry, Navy, 290 (0% moisture)
  • Beans, Dry, Navy, 539 (0% moisture)
  • Beans, Dry, Navy, 307 (0% moisture)
  • Beans, Dry, Navy, 614 (0% moisture)
  • Beans, Dry, Navy, 252 (0% moisture)
  • Beans, Dry, Navy, 565 (0% moisture)
  • Beans, Dry, Navy, 277 (0% moisture)
  • Beans, Dry, Navy, 559 (0% moisture)
  • Beans, Dry, Navy, 216 (0% moisture)
  • Beans, Dry, Navy, 541 (0% moisture)
  • Beans, Dry, Navy, 312 (0% moisture)
  • Beans, Dry, Navy, 551 (0% moisture)
  • Beans, Dry, Navy, 257 (0% moisture)
  • Beans, Dry, Navy, 555 (0% moisture)
  • Beans, Dry, Navy, 308 (0% moisture)
  • Beans, Dry, Navy, 612 (0% moisture)

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.