Beans, Dry, Navy (0% moisture)
Legumes and Legume ProductsFDC ID 747441NDB #16511Published 2019-12-16
24.1 G
Protein (per 100g)
1.51 G
Total lipid (fat) (per 100g)
Notably high in
Beans, Dry, Navy (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Copper, Cu1.14 MG / 100g·foods high in Copper, Cu →
- Magnesium, Mg180 MG / 100g·foods high in Magnesium, Mg →
- Potassium, K1,470 MG / 100g·foods high in Potassium, K →
- Calcium, Ca229 MG / 100g·foods high in Calcium, Ca →
- Manganese, Mn2.22 MG / 100g·foods high in Manganese, Mn →
- Phosphorus, P523 MG / 100g·foods high in Phosphorus, P →
- Molybdenum, Mo840 UG / 100g·foods high in Molybdenum, Mo →
Nutrients (17)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Protein | 24.1 | G | — |
| Total lipid (fat) | 1.51 | G | — |
| Fiber, total dietary | 4.3 | G | — |
| Starch | 38.1 | G | — |
| Calcium, Ca | 229 | MG | — |
| Iron, Fe | 5.29 | MG | — |
| Magnesium, Mg | 180 | MG | — |
| Phosphorus, P | 523 | MG | — |
| Potassium, K | 1,470 | MG | — |
| Zinc, Zn | 3.31 | MG | — |
| Copper, Cu | 1.14 | MG | — |
| Manganese, Mn | 2.22 | MG | — |
| Sulfur, S | 244 | MG | — |
| Nickel, Ni | 220 | UG | — |
| Molybdenum, Mo | 840 | UG | — |
| Cobalt, Co | 38.9 | UG | — |
| Boron, B | 1,220 | UG | — |
Samples analyzed (112)
- Beans, Dry, Navy, 11F-8043 (0% moisture)
- Beans, Dry, Navy, 11F-8162 (0% moisture)
- Beans, Dry, Navy, 11F-8007 (0% moisture)
- Beans, Dry, Navy, 11F-8195 (0% moisture)
- Beans, Dry, Navy, 11F-8027 (0% moisture)
- Beans, Dry, Navy, 11F-8165 (0% moisture)
- Beans, Dry, Navy, 11F-8098 (0% moisture)
- Beans, Dry, Navy, 11F-8107 (0% moisture)
- Beans, Dry, Navy, 11F-8028 (0% moisture)
- Beans, Dry, Navy, 11F-8179 (0% moisture)
- Beans, Dry, Navy, 11F-8030 (0% moisture)
- Beans, Dry, Navy, 11F-8143 (0% moisture)
- Beans, Dry, Navy, 11F-8004 (0% moisture)
- Beans, Dry, Navy, 11F-8183 (0% moisture)
- Beans, Dry, Navy, 287 (0% moisture)
- Beans, Dry, Navy, 613 (0% moisture)
- Beans, Dry, Navy, 289 (0% moisture)
- Beans, Dry, Navy, 560 (0% moisture)
- Beans, Dry, Navy, 279 (0% moisture)
- Beans, Dry, Navy, 586 (0% moisture)
- Beans, Dry, Navy, 233 (0% moisture)
- Beans, Dry, Navy, 584 (0% moisture)
- Beans, Dry, Navy, 229 (0% moisture)
- Beans, Dry, Navy, 603 (0% moisture)
- Beans, Dry, Navy, 299 (0% moisture)
- Beans, Dry, Navy, 585 (0% moisture)
- Beans, Dry, Navy, 292 (0% moisture)
- Beans, Dry, Navy, 576 (0% moisture)
- Beans, Dry, Navy, 261 (0% moisture)
- Beans, Dry, Navy, 582 (0% moisture)
- Beans, Dry, Navy, 230 (0% moisture)
- Beans, Dry, Navy, 557 (0% moisture)
- Beans, Dry, Navy, 242 (0% moisture)
- Beans, Dry, Navy, 556 (0% moisture)
- Beans, Dry, Navy, 320 (0% moisture)
- Beans, Dry, Navy, 595 (0% moisture)
- Beans, Dry, Navy, 311 (0% moisture)
- Beans, Dry, Navy, 578 (0% moisture)
- Beans, Dry, Navy, 280 (0% moisture)
- Beans, Dry, Navy, 598 (0% moisture)
- Beans, Dry, Navy, 245 (0% moisture)
- Beans, Dry, Navy, 605 (0% moisture)
- Beans, Dry, Navy, 262 (0% moisture)
- Beans, Dry, Navy, 588 (0% moisture)
- Beans, Dry, Navy, 284 (0% moisture)
- Beans, Dry, Navy, 599 (0% moisture)
- Beans, Dry, Navy, 256 (0% moisture)
- Beans, Dry, Navy, 524 (0% moisture)
- Beans, Dry, Navy, 476 (0% moisture)
- Beans, Dry, Navy, 260 (0% moisture)
- Beans, Dry, Navy, 771 (0% moisture)
- Beans, Dry, Navy, 627 (0% moisture)
- Beans, Dry, Navy, 255 (0% moisture)
- Beans, Dry, Navy, 568 (0% moisture)
- Beans, Dry, Navy, 294 (0% moisture)
- Beans, Dry, Navy, 589 (0% moisture)
- Beans, Dry, Navy, 246 (0% moisture)
- Beans, Dry, Navy, 587 (0% moisture)
- Beans, Dry, Navy, 236 (0% moisture)
- Beans, Dry, Navy, 530 (0% moisture)
- Beans, Dry, Navy, 241 (0% moisture)
- Beans, Dry, Navy, 554 (0% moisture)
- Beans, Dry, Navy, 234 (0% moisture)
- Beans, Dry, Navy, 626 (0% moisture)
- Beans, Dry, Navy, 228 (0% moisture)
- Beans, Dry, Navy, 623 (0% moisture)
- Beans, Dry, Navy, 268 (0% moisture)
- Beans, Dry, Navy, 548 (0% moisture)
- Beans, Dry, Navy, 386 (0% moisture)
- Beans, Dry, Navy, 719 (0% moisture)
- Beans, Dry, Navy, 253 (0% moisture)
- Beans, Dry, Navy, 523 (0% moisture)
- Beans, Dry, Navy, 319 (0% moisture)
- Beans, Dry, Navy, 609 (0% moisture)
- Beans, Dry, Navy, 422 (0% moisture)
- Beans, Dry, Navy, 313 (0% moisture)
- Beans, Dry, Navy, 721 (0% moisture)
- Beans, Dry, Navy, 561 (0% moisture)
- Beans, Dry, Navy, 283 (0% moisture)
- Beans, Dry, Navy, 525 (0% moisture)
- Beans, Dry, Navy, 264 (0% moisture)
- Beans, Dry, Navy, 567 (0% moisture)
- Beans, Dry, Navy, 226 (0% moisture)
- Beans, Dry, Navy, 558 (0% moisture)
- Beans, Dry, Navy, 281 (0% moisture)
- Beans, Dry, Navy, 546 (0% moisture)
- Beans, Dry, Navy, 295 (0% moisture)
- Beans, Dry, Navy, 543 (0% moisture)
- Beans, Dry, Navy, 220 (0% moisture)
- Beans, Dry, Navy, 521 (0% moisture)
- Beans, Dry, Navy, 213 (0% moisture)
- Beans, Dry, Navy, 628 (0% moisture)
- Beans, Dry, Navy, 237 (0% moisture)
- Beans, Dry, Navy, 532 (0% moisture)
- Beans, Dry, Navy, 316 (0% moisture)
- Beans, Dry, Navy, 535 (0% moisture)
- Beans, Dry, Navy, 290 (0% moisture)
- Beans, Dry, Navy, 539 (0% moisture)
- Beans, Dry, Navy, 307 (0% moisture)
- Beans, Dry, Navy, 614 (0% moisture)
- Beans, Dry, Navy, 252 (0% moisture)
- Beans, Dry, Navy, 565 (0% moisture)
- Beans, Dry, Navy, 277 (0% moisture)
- Beans, Dry, Navy, 559 (0% moisture)
- Beans, Dry, Navy, 216 (0% moisture)
- Beans, Dry, Navy, 541 (0% moisture)
- Beans, Dry, Navy, 312 (0% moisture)
- Beans, Dry, Navy, 551 (0% moisture)
- Beans, Dry, Navy, 257 (0% moisture)
- Beans, Dry, Navy, 555 (0% moisture)
- Beans, Dry, Navy, 308 (0% moisture)
- Beans, Dry, Navy, 612 (0% moisture)
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.