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Mushrooms, white button

Ingredient code 11260

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (32)

33 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water91.83GFoundation
Energy31KCALFoundation
Protein2.89GFoundation
Total lipid (fat)0.37GFoundation
Carbohydrate, by difference4.08GFoundation
Fiber, total dietary1GSR Legacy
Sugars, Total1.98GSR Legacy
Calcium, Ca5MGFoundation
Iron, Fe0.23MGFoundation
Magnesium, Mg10MGFoundation
Phosphorus, P93MGFoundation
Potassium, K373MGFoundation
Sodium, Na6MGFoundation
Zinc, Zn0.51MGFoundation
Copper, Cu0.389MGFoundation
Selenium, Se20UGFoundation
Vitamin C, total ascorbic acid2.1MGSR Legacy
Thiamin0.065MGFoundation
Riboflavin0.444MGFoundation
Niacin3.883MGFoundation
Vitamin B-60.077MGFoundation
Folate, total35UGFoundation
Folate, food35UGInformed by FDC Foundation and SR Legacy
Folate, DFE35UGInformed by FDC Foundation and SR Legacy
Choline, total17.3MGSR Legacy
Vitamin B-120.04UGSR Legacy
Vitamin E (alpha-tocopherol)0.01MGSR Legacy
Fatty acids, total saturated0.05GSR Legacy
SFA 16:00.04GSR Legacy
SFA 18:00.01GSR Legacy
Fatty acids, total polyunsaturated0.16GSR Legacy
PUFA 18:20.16GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.