🥗 FoodData Explorer

Mushroom, crimini

Ingredient code 11266

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water91.82GFoundation
Energy30KCALFoundation
Protein3.09GFoundation
Total lipid (fat)0.2GFoundation
Carbohydrate, by difference4.01GFoundation
Fiber, total dietary1GSR Legacy code 11260
Sugars, Total1.98GSR Legacy code 11260
Calcium, Ca4MGFoundation
Iron, Fe0.31MGFoundation
Magnesium, Mg10MGFoundation
Phosphorus, P100MGFoundation
Potassium, K380MGFoundation
Sodium, Na5MGFoundation
Zinc, Zn0.51MGFoundation
Copper, Cu0.321MGFoundation
Selenium, Se15.3UGFoundation
Vitamin C, total ascorbic acid2.1MGSR Legacy code 11260
Thiamin0.004MGFoundation
Riboflavin0.517MGFoundation
Niacin4.17MGFoundation
Vitamin B-60.112MGFoundation
Folate, total35UGFoundation code 11260
Folic acid0UGAssumed zero
Folate, food35UGInformed by FDC Foundation and SR Legacy
Folate, DFE35UGInformed by FDC Foundation and SR Legacy
Choline, total17.3MGSR Legacy code 11260
Vitamin B-120.04UGSR Legacy code 11260
Vitamin B-12, added0UGSR Legacy code 11260
Vitamin A, RAE0UGSR Legacy code 11260
Retinol0UGSR Legacy code 11260
Carotene, beta0UGSR Legacy code 11260
Carotene, alpha0UGSR Legacy code 11260
Cryptoxanthin, beta0UGSR Legacy code 11260
Lycopene0UGSR Legacy code 11260
Lutein + zeaxanthin0UGSR Legacy code 11260
Vitamin E (alpha-tocopherol)0.01MGSR Legacy code 11260
Vitamin E, added0MGSR Legacy code 11260
Vitamin D (D2 + D3)0UGFoundation
Vitamin K (phylloquinone)0UGSR Legacy code 11260
Fatty acids, total saturated0.05GSR Legacy code 11260
SFA 4:00GSR Legacy code 11260
SFA 6:00GSR Legacy code 11260
SFA 8:00GSR Legacy code 11260
SFA 10:00GSR Legacy code 11260
SFA 12:00GSR Legacy code 11260
SFA 14:00GSR Legacy code 11260
SFA 16:00.04GSR Legacy code 11260
SFA 18:00.01GSR Legacy code 11260
Fatty acids, total monounsaturated0GSR Legacy code 11260
MUFA 16:10GSR Legacy code 11260
MUFA 18:10GSR Legacy code 11260
MUFA 20:10GSR Legacy code 11260
MUFA 22:10GSR Legacy code 11260
Fatty acids, total polyunsaturated0.16GSR Legacy code 11260
PUFA 18:20.16GSR Legacy code 11260
PUFA 18:30GSR Legacy code 11260
PUFA 18:40GSR Legacy code 11260
PUFA 20:40GSR Legacy code 11260
PUFA 20:5 n-3 (EPA)0GSR Legacy code 11260
PUFA 22:5 n-3 (DPA)0GSR Legacy code 11260
PUFA 22:6 n-3 (DHA)0GSR Legacy code 11260
Cholesterol0MGSR Legacy code 11260
Alcohol, ethyl0GSR Legacy code 11260
Caffeine0MGSR Legacy code 11260
Theobromine0MGSR Legacy code 11260

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.