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Ingredient code 14003

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (23)

42 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water91.96GSR Legacy
Energy43KCALSR Legacy
Protein0.46GSR Legacy
Carbohydrate, by difference3.55GSR Legacy
Calcium, Ca4MGSR Legacy
Iron, Fe0.02MGSR Legacy
Magnesium, Mg6MGSR Legacy
Phosphorus, P14MGSR Legacy
Potassium, K27MGSR Legacy
Sodium, Na4MGSR Legacy
Zinc, Zn0.01MGSR Legacy
Copper, Cu0.005MGSR Legacy
Selenium, Se0.6UGSR Legacy
Thiamin0.005MGSR Legacy
Riboflavin0.025MGSR Legacy
Niacin0.513MGSR Legacy
Vitamin B-60.046MGSR Legacy
Folate, total6UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total10.1MGSR Legacy
Vitamin B-120.02UGSR Legacy
Alcohol, ethyl3.9GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.