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Beverages, tea, instant, decaffeinated, lemon, diet

Ingredient code 14356

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.5GSR Legacy
Energy338KCALSR Legacy
Protein3.3GSR Legacy
Total lipid (fat)0.6GSR Legacy
Carbohydrate, by difference85.4GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total1.88GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe8.87MGSR Legacy
Magnesium, Mg125MGSR Legacy
Phosphorus, P140MGSR Legacy
Potassium, K2,568MGSR Legacy
Sodium, Na412MGSR Legacy
Zinc, Zn0.89MGSR Legacy
Copper, Cu0.12MGSR Legacy
Selenium, Se1.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0MGSR Legacy
Riboflavin0.335MGSR Legacy
Niacin3.88MGSR Legacy
Vitamin B-60.121MGSR Legacy
Folate, total35UGSR Legacy
Folic acid0UGSR Legacy
Folate, food35UGSR Legacy
Folate, DFE35UGSR Legacy
Choline, total40.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00GSR Legacy
SFA 18:00GSR Legacy
Fatty acids, total monounsaturated0GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0GSR Legacy
PUFA 18:20GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine57MGSR Legacy
Theobromine4MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.