🥗 FoodData Explorer

Beverages, tea, instant, decaffeinated, lemon, diet

Ingredient code 14356

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (24)

41 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water3.5GSR Legacy
Energy338KCALSR Legacy
Protein3.3GSR Legacy
Total lipid (fat)0.6GSR Legacy
Carbohydrate, by difference85.4GSR Legacy
Sugars, Total1.88GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe8.87MGSR Legacy
Magnesium, Mg125MGSR Legacy
Phosphorus, P140MGSR Legacy
Potassium, K2,568MGSR Legacy
Sodium, Na412MGSR Legacy
Zinc, Zn0.89MGSR Legacy
Copper, Cu0.12MGSR Legacy
Selenium, Se1.8UGSR Legacy
Riboflavin0.335MGSR Legacy
Niacin3.88MGSR Legacy
Vitamin B-60.121MGSR Legacy
Folate, total35UGSR Legacy
Folate, food35UGSR Legacy
Folate, DFE35UGSR Legacy
Choline, total40.2MGSR Legacy
Caffeine57MGSR Legacy
Theobromine4MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.