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Beverages, tea, instant, lemon, diet

Ingredient code 14376

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water99.41GSR Legacy
Energy2KCALSR Legacy
Protein0.02GSR Legacy
Total lipid (fat)0GSR Legacy
Carbohydrate, by difference0.44GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.01GSR Legacy
Calcium, Ca3MGSR Legacy
Iron, Fe0.05MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P1MGSR Legacy
Potassium, K14MGSR Legacy
Sodium, Na6MGSR Legacy
Zinc, Zn0.01MGSR Legacy
Copper, Cu0.01MGSR Legacy
Selenium, Se0UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0MGSR Legacy
Riboflavin0.002MGSR Legacy
Niacin0.02MGSR Legacy
Vitamin B-60.001MGSR Legacy
Folate, total0UGSR Legacy
Folic acid0UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE0UGSR Legacy
Choline, total0.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00GSR Legacy
SFA 18:00GSR Legacy
Fatty acids, total monounsaturated0GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0GSR Legacy
PUFA 18:20GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine11MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.