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Beans, pink, mature seeds, cooked, boiled, without salt

Ingredient code 16041

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water61.2GSR Legacy
Energy149KCALSR Legacy
Protein9.06GSR Legacy
Total lipid (fat)0.49GSR Legacy
Carbohydrate, by difference27.91GSR Legacy
Fiber, total dietary5.3GSR Legacy
Sugars, Total0.36GSR Legacy
Calcium, Ca52MGSR Legacy
Iron, Fe2.3MGSR Legacy
Magnesium, Mg65MGSR Legacy
Phosphorus, P165MGSR Legacy
Potassium, K508MGSR Legacy
Sodium, Na2MGSR Legacy
Zinc, Zn0.96MGSR Legacy
Copper, Cu0.271MGSR Legacy
Selenium, Se1.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.257MGSR Legacy
Riboflavin0.063MGSR Legacy
Niacin0.57MGSR Legacy
Vitamin B-60.175MGSR Legacy
Folate, total168UGSR Legacy
Folic acid0UGSR Legacy
Folate, food168UGSR Legacy
Folate, DFE168UGSR Legacy
Choline, total36.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.98MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)3.7UGSR Legacy
Fatty acids, total saturated0.126GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.118GSR Legacy
SFA 18:00.008GSR Legacy
Fatty acids, total monounsaturated0.042GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.042GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.21GSR Legacy
PUFA 18:20.114GSR Legacy
PUFA 18:30.096GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.