🥗 FoodData Explorer

Peanut flour, defatted

Ingredient code 16099

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (33)

32 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water7.8GSR Legacy
Energy327KCALSR Legacy
Protein52.2GSR Legacy
Total lipid (fat)0.55GSR Legacy
Carbohydrate, by difference34.7GSR Legacy
Fiber, total dietary15.8GSR Legacy
Sugars, Total8.22GSR Legacy
Calcium, Ca140MGSR Legacy
Iron, Fe2.1MGSR Legacy
Magnesium, Mg370MGSR Legacy
Phosphorus, P760MGSR Legacy
Potassium, K1,290MGSR Legacy
Sodium, Na180MGSR Legacy
Zinc, Zn5.1MGSR Legacy
Copper, Cu1.8MGSR Legacy
Selenium, Se7.1UGSR Legacy
Thiamin0.7MGSR Legacy
Riboflavin0.48MGSR Legacy
Niacin27MGSR Legacy
Vitamin B-60.504MGSR Legacy
Folate, total248UGSR Legacy
Folate, food248UGSR Legacy
Folate, DFE248UGSR Legacy
Choline, total108.7MGSR Legacy
Vitamin E (alpha-tocopherol)0.05MGSR Legacy
Fatty acids, total saturated0.063GSR Legacy
SFA 16:00.048GSR Legacy
SFA 18:00.01GSR Legacy
Fatty acids, total monounsaturated0.225GSR Legacy
MUFA 18:10.219GSR Legacy
MUFA 20:10.006GSR Legacy
Fatty acids, total polyunsaturated0.143GSR Legacy
PUFA 18:20.143GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.