🥗 FoodData Explorer

Peanut flour, defatted

Ingredient code 16099

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water7.8GSR Legacy
Energy327KCALSR Legacy
Protein52.2GSR Legacy
Total lipid (fat)0.55GSR Legacy
Carbohydrate, by difference34.7GSR Legacy
Fiber, total dietary15.8GSR Legacy
Sugars, Total8.22GSR Legacy
Calcium, Ca140MGSR Legacy
Iron, Fe2.1MGSR Legacy
Magnesium, Mg370MGSR Legacy
Phosphorus, P760MGSR Legacy
Potassium, K1,290MGSR Legacy
Sodium, Na180MGSR Legacy
Zinc, Zn5.1MGSR Legacy
Copper, Cu1.8MGSR Legacy
Selenium, Se7.1UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.7MGSR Legacy
Riboflavin0.48MGSR Legacy
Niacin27MGSR Legacy
Vitamin B-60.504MGSR Legacy
Folate, total248UGSR Legacy
Folic acid0UGSR Legacy
Folate, food248UGSR Legacy
Folate, DFE248UGSR Legacy
Choline, total108.7MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.05MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.063GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.048GSR Legacy
SFA 18:00.01GSR Legacy
Fatty acids, total monounsaturated0.225GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.219GSR Legacy
MUFA 20:10.006GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.143GSR Legacy
PUFA 18:20.143GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.