🥗 FoodData Explorer

Peanut spread, reduced sugar

Ingredient code 16149

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water1.93GSR Legacy
Energy650KCALSR Legacy
Protein24.8GSR Legacy
Total lipid (fat)54.89GSR Legacy
Carbohydrate, by difference14.23GSR Legacy
Fiber, total dietary7.8GSR Legacy
Sugars, Total6.35GSR Legacy
Calcium, Ca72MGSR Legacy
Iron, Fe2.84MGSR Legacy
Magnesium, Mg164MGSR Legacy
Phosphorus, P350MGSR Legacy
Potassium, K818MGSR Legacy
Sodium, Na292MGSR Legacy
Zinc, Zn3.51MGSR Legacy
Copper, Cu0.76MGSR Legacy
Selenium, Se9.1UGSR Legacy
Thiamin0.116MGSR Legacy
Riboflavin0.122MGSR Legacy
Niacin16.385MGSR Legacy
Vitamin B-60.471MGSR Legacy
Folate, total144UGSR Legacy
Folate, food144UGSR Legacy
Folate, DFE144UGSR Legacy
Choline, total67.4MGSR Legacy
Vitamin E (alpha-tocopherol)8.06MGSR Legacy
Vitamin K (phylloquinone)0.6UGSR Legacy
Fatty acids, total saturated10.22GSR Legacy
SFA 12:00.207GSR Legacy
SFA 14:00.058GSR Legacy
SFA 16:07.073GSR Legacy
SFA 18:00.797GSR Legacy
Fatty acids, total monounsaturated26.997GSR Legacy
MUFA 18:126.075GSR Legacy
MUFA 20:10.922GSR Legacy
Fatty acids, total polyunsaturated16.266GSR Legacy
PUFA 18:216.175GSR Legacy
PUFA 18:30.091GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.