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Veal, leg (top round), separable lean and fat, cooked, roasted

Ingredient code 17098

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water66.1GSR Legacy
Energy160KCALSR Legacy
Protein27.7GSR Legacy
Total lipid (fat)4.65GSR Legacy
Calcium, Ca6MGSR Legacy
Iron, Fe0.91MGSR Legacy
Magnesium, Mg28MGSR Legacy
Phosphorus, P234MGSR Legacy
Potassium, K389MGSR Legacy
Sodium, Na68MGSR Legacy
Zinc, Zn3.04MGSR Legacy
Copper, Cu0.129MGSR Legacy
Selenium, Se11.2UGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.32MGSR Legacy
Niacin9.93MGSR Legacy
Vitamin B-60.31MGSR Legacy
Folate, total16UGSR Legacy
Folate, food16UGSR Legacy
Folate, DFE16UGSR Legacy
Choline, total108.2MGSR Legacy
Vitamin B-121.17UGSR Legacy
Vitamin E (alpha-tocopherol)0.49MGSR Legacy
Vitamin K (phylloquinone)5.5UGSR Legacy
Fatty acids, total saturated1.84GSR Legacy
SFA 12:00.01GSR Legacy
SFA 14:00.17GSR Legacy
SFA 16:00.98GSR Legacy
SFA 18:00.61GSR Legacy
Fatty acids, total monounsaturated1.73GSR Legacy
MUFA 16:10.19GSR Legacy
MUFA 18:11.49GSR Legacy
Fatty acids, total polyunsaturated0.35GSR Legacy
PUFA 18:20.26GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 20:40.06GSR Legacy
Cholesterol103MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.