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Veal, sirloin, separable lean and fat, cooked, roasted

Ingredient code 17136

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water62.66GSR Legacy
Energy202KCALSR Legacy
Protein25.14GSR Legacy
Total lipid (fat)10.45GSR Legacy
Calcium, Ca13MGSR Legacy
Iron, Fe0.92MGSR Legacy
Magnesium, Mg26MGSR Legacy
Phosphorus, P223MGSR Legacy
Potassium, K351MGSR Legacy
Sodium, Na83MGSR Legacy
Zinc, Zn3.35MGSR Legacy
Copper, Cu0.129MGSR Legacy
Selenium, Se11.1UGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.35MGSR Legacy
Niacin8.87MGSR Legacy
Vitamin B-60.32MGSR Legacy
Folate, total15UGSR Legacy
Folate, food15UGSR Legacy
Folate, DFE15UGSR Legacy
Choline, total99.5MGSR Legacy
Vitamin B-121.42UGSR Legacy
Vitamin E (alpha-tocopherol)0.42MGSR Legacy
Vitamin K (phylloquinone)6.6UGSR Legacy
Fatty acids, total saturated4.51GSR Legacy
SFA 10:00.01GSR Legacy
SFA 12:00.03GSR Legacy
SFA 14:00.45GSR Legacy
SFA 16:02.36GSR Legacy
SFA 18:01.48GSR Legacy
Fatty acids, total monounsaturated4.08GSR Legacy
MUFA 16:10.48GSR Legacy
MUFA 18:13.49GSR Legacy
Fatty acids, total polyunsaturated0.68GSR Legacy
PUFA 18:20.52GSR Legacy
PUFA 18:30.07GSR Legacy
PUFA 20:40.08GSR Legacy
Cholesterol102MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.