🥗 FoodData Explorer

Game meat, beaver, cooked, roasted

Ingredient code 17151

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water57.92GSR Legacy
Energy212KCALSR Legacy
Protein34.85GSR Legacy
Total lipid (fat)6.96GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca22MGSR Legacy
Iron, Fe10MGSR Legacy
Magnesium, Mg29MGSR Legacy
Phosphorus, P292MGSR Legacy
Potassium, K403MGSR Legacy
Sodium, Na59MGSR Legacy
Zinc, Zn2.27MGSR Legacy
Copper, Cu0.189MGSR Legacy
Selenium, Se43.1UGSR Legacy
Vitamin C, total ascorbic acid3MGSR Legacy
Thiamin0.05MGSR Legacy
Riboflavin0.31MGSR Legacy
Niacin2.2MGSR Legacy
Vitamin B-60.47MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total129.9MGSR Legacy
Vitamin B-128.3UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.45MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.6UGSR Legacy
Fatty acids, total saturated2.07GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.18GSR Legacy
SFA 16:01.57GSR Legacy
SFA 18:00.32GSR Legacy
Fatty acids, total monounsaturated1.89GSR Legacy
MUFA 16:10.24GSR Legacy
MUFA 18:11.61GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.35GSR Legacy
PUFA 18:21.07GSR Legacy
PUFA 18:30.28GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol117MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.