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Game meat, boar, wild, cooked, roasted

Ingredient code 17159

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water63.87GSR Legacy
Energy160KCALSR Legacy
Protein28.3GSR Legacy
Total lipid (fat)4.38GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca16MGSR Legacy
Iron, Fe1.12MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P134MGSR Legacy
Potassium, K396MGSR Legacy
Sodium, Na60MGSR Legacy
Zinc, Zn3.01MGSR Legacy
Copper, Cu0.056MGSR Legacy
Selenium, Se13UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.31MGSR Legacy
Riboflavin0.14MGSR Legacy
Niacin4.21MGSR Legacy
Vitamin B-60.418MGSR Legacy
Folate, total6UGSR Legacy
Folic acid0UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total117.4MGSR Legacy
Vitamin B-120.7UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.38MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated1.3GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.05GSR Legacy
SFA 16:00.77GSR Legacy
SFA 18:00.44GSR Legacy
Fatty acids, total monounsaturated1.71GSR Legacy
MUFA 16:10.22GSR Legacy
MUFA 18:11.49GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.64GSR Legacy
PUFA 18:20.5GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.11GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol77MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.