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Game meat, boar, wild, cooked, roasted

Ingredient code 17159

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water63.87GSR Legacy
Energy160KCALSR Legacy
Protein28.3GSR Legacy
Total lipid (fat)4.38GSR Legacy
Calcium, Ca16MGSR Legacy
Iron, Fe1.12MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P134MGSR Legacy
Potassium, K396MGSR Legacy
Sodium, Na60MGSR Legacy
Zinc, Zn3.01MGSR Legacy
Copper, Cu0.056MGSR Legacy
Selenium, Se13UGSR Legacy
Thiamin0.31MGSR Legacy
Riboflavin0.14MGSR Legacy
Niacin4.21MGSR Legacy
Vitamin B-60.418MGSR Legacy
Folate, total6UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total117.4MGSR Legacy
Vitamin B-120.7UGSR Legacy
Vitamin E (alpha-tocopherol)0.38MGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated1.3GSR Legacy
SFA 14:00.05GSR Legacy
SFA 16:00.77GSR Legacy
SFA 18:00.44GSR Legacy
Fatty acids, total monounsaturated1.71GSR Legacy
MUFA 16:10.22GSR Legacy
MUFA 18:11.49GSR Legacy
Fatty acids, total polyunsaturated0.64GSR Legacy
PUFA 18:20.5GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 20:40.11GSR Legacy
Cholesterol77MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.