Veal, variety meats and by-products, thymus, cooked, braised
Ingredient code 17219
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (36)
29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 73.63 | G | SR Legacy |
| Energy | 125 | KCAL | SR Legacy |
| Protein | 22.67 | G | SR Legacy |
| Total lipid (fat) | 3.11 | G | SR Legacy |
| Calcium, Ca | 4 | MG | SR Legacy |
| Iron, Fe | 1.24 | MG | SR Legacy |
| Magnesium, Mg | 24 | MG | SR Legacy |
| Phosphorus, P | 627 | MG | SR Legacy |
| Potassium, K | 435 | MG | SR Legacy |
| Sodium, Na | 59 | MG | SR Legacy |
| Zinc, Zn | 2.13 | MG | SR Legacy |
| Copper, Cu | 0.072 | MG | SR Legacy |
| Selenium, Se | 21.5 | UG | SR Legacy |
| Vitamin C, total ascorbic acid | 39.4 | MG | SR Legacy |
| Thiamin | 0.054 | MG | SR Legacy |
| Riboflavin | 0.1 | MG | SR Legacy |
| Niacin | 3.38 | MG | SR Legacy |
| Vitamin B-6 | 0.027 | MG | SR Legacy |
| Folate, total | 20 | UG | SR Legacy |
| Folate, food | 20 | UG | SR Legacy |
| Folate, DFE | 20 | UG | SR Legacy |
| Choline, total | 209.3 | MG | SR Legacy |
| Vitamin B-12 | 2.85 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | SR Legacy |
| Fatty acids, total saturated | 0.942 | G | SR Legacy |
| SFA 14:0 | 0.041 | G | SR Legacy |
| SFA 16:0 | 0.522 | G | SR Legacy |
| SFA 18:0 | 0.342 | G | SR Legacy |
| Fatty acids, total monounsaturated | 0.903 | G | SR Legacy |
| MUFA 16:1 | 0.059 | G | SR Legacy |
| MUFA 18:1 | 0.823 | G | SR Legacy |
| MUFA 20:1 | 0.016 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 0.315 | G | SR Legacy |
| PUFA 18:2 | 0.189 | G | SR Legacy |
| PUFA 20:4 | 0.109 | G | SR Legacy |
| Cholesterol | 350 | MG | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.