🥗 FoodData Explorer

Game meat, deer, ground, cooked, pan-broiled

Ingredient code 17344

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water64.23GSR Legacy
Energy187KCALSR Legacy
Protein26.45GSR Legacy
Total lipid (fat)8.22GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe3.35MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P228MGSR Legacy
Potassium, K364MGSR Legacy
Sodium, Na78MGSR Legacy
Zinc, Zn5.2MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se10.3UGSR Legacy
Thiamin0.503MGSR Legacy
Riboflavin0.327MGSR Legacy
Niacin9.257MGSR Legacy
Vitamin B-60.468MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total101.9MGSR Legacy
Vitamin B-122.32UGSR Legacy
Vitamin E (alpha-tocopherol)0.68MGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated3.993GSR Legacy
SFA 12:00.011GSR Legacy
SFA 14:00.32GSR Legacy
SFA 16:01.769GSR Legacy
SFA 18:01.691GSR Legacy
Fatty acids, total monounsaturated1.939GSR Legacy
MUFA 16:10.291GSR Legacy
MUFA 18:11.545GSR Legacy
MUFA 20:10.008GSR Legacy
Fatty acids, total polyunsaturated0.444GSR Legacy
PUFA 18:20.262GSR Legacy
PUFA 18:30.098GSR Legacy
PUFA 20:40.081GSR Legacy
Cholesterol98MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.