🥗 FoodData Explorer

Snacks, KRAFT, CORNNUTS, plain

Ingredient code 19009

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.3GSR Legacy
Energy446KCALSR Legacy
Protein8.5GSR Legacy
Total lipid (fat)15.64GSR Legacy
Carbohydrate, by difference71.86GSR Legacy
Fiber, total dietary6.9GSR Legacy
Sugars, Total0.61GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe1.67MGSR Legacy
Magnesium, Mg113MGSR Legacy
Phosphorus, P275MGSR Legacy
Potassium, K278MGSR Legacy
Sodium, Na564MGSR Legacy
Zinc, Zn1.78MGSR Legacy
Copper, Cu0.115MGSR Legacy
Selenium, Se14.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.041MGSR Legacy
Riboflavin0.13MGSR Legacy
Niacin1.694MGSR Legacy
Vitamin B-60.229MGSR Legacy
Folate, total0UGSR Legacy
Folic acid0UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE0UGSR Legacy
Choline, total20.6MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)1.98MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)9.3UGSR Legacy
Fatty acids, total saturated2.43GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.03GSR Legacy
SFA 16:01.025GSR Legacy
SFA 18:01.064GSR Legacy
Fatty acids, total monounsaturated9.46GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:17.49GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.05GSR Legacy
PUFA 18:23.009GSR Legacy
PUFA 18:30.058GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.