🥗 FoodData Explorer

Frostings, chocolate, creamy, ready-to-eat

Ingredient code 19226

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water17GSR Legacy
Energy397KCALSR Legacy
Protein1.1GSR Legacy
Total lipid (fat)17.6GSR Legacy
Carbohydrate, by difference63.2GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total57.7GSR Legacy
Calcium, Ca8MGSR Legacy
Iron, Fe1.42MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P79MGSR Legacy
Potassium, K196MGSR Legacy
Sodium, Na183MGSR Legacy
Zinc, Zn0.29MGSR Legacy
Copper, Cu0.2MGSR Legacy
Selenium, Se0.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.013MGSR Legacy
Riboflavin0.017MGSR Legacy
Niacin0.119MGSR Legacy
Vitamin B-60.005MGSR Legacy
Folate, total1UGSR Legacy
Folic acid0UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total6.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)1.56MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated5.526GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.103GSR Legacy
SFA 16:02.41GSR Legacy
SFA 18:03.06GSR Legacy
Fatty acids, total monounsaturated9.02GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:19.02GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.226GSR Legacy
PUFA 18:22.13GSR Legacy
PUFA 18:30.096GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine2MGSR Legacy
Theobromine79MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.