🥗 FoodData Explorer

Pasta, dry, enriched

Ingredient code 20120

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water9.9GSR Legacy
Energy371KCALSR Legacy
Protein13.04GSR Legacy
Total lipid (fat)1.51GSR Legacy
Carbohydrate, by difference74.67GSR Legacy
Fiber, total dietary3.2GSR Legacy
Sugars, Total2.67GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe3.3MGSR Legacy
Magnesium, Mg53MGSR Legacy
Phosphorus, P189MGSR Legacy
Potassium, K223MGSR Legacy
Sodium, Na6MGSR Legacy
Zinc, Zn1.41MGSR Legacy
Copper, Cu0.289MGSR Legacy
Selenium, Se63.2UGSR Legacy
Thiamin0.891MGSR Legacy
Riboflavin0.4MGSR Legacy
Niacin7.177MGSR Legacy
Vitamin B-60.142MGSR Legacy
Folate, total237UGSR Legacy
Folic acid219UGSR Legacy
Folate, food18UGSR Legacy
Folate, DFE391UGSR Legacy
Choline, total15.1MGSR Legacy
Lutein + zeaxanthin18UGSR Legacy
Vitamin E (alpha-tocopherol)0.11MGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated0.277GSR Legacy
SFA 16:00.251GSR Legacy
SFA 18:00.025GSR Legacy
Fatty acids, total monounsaturated0.171GSR Legacy
MUFA 18:10.171GSR Legacy
Fatty acids, total polyunsaturated0.564GSR Legacy
PUFA 18:20.54GSR Legacy
PUFA 18:30.024GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.