🥗 FoodData Explorer

Rice noodles, cooked

Ingredient code 20134

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (33)

32 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water73.82GSR Legacy
Energy108KCALSR Legacy
Protein1.79GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference24.01GSR Legacy
Fiber, total dietary1GSR Legacy
Sugars, Total0.03GSR Legacy
Calcium, Ca4MGSR Legacy
Iron, Fe0.14MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K4MGSR Legacy
Sodium, Na19MGSR Legacy
Zinc, Zn0.25MGSR Legacy
Copper, Cu0.038MGSR Legacy
Selenium, Se4.5UGSR Legacy
Thiamin0.018MGSR Legacy
Riboflavin0.004MGSR Legacy
Niacin0.072MGSR Legacy
Vitamin B-60.006MGSR Legacy
Folate, total1UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total1.6MGSR Legacy
Vitamin E (alpha-tocopherol)0.03MGSR Legacy
Fatty acids, total saturated0.023GSR Legacy
SFA 16:00.021GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.026GSR Legacy
MUFA 18:10.026GSR Legacy
Fatty acids, total polyunsaturated0.023GSR Legacy
PUFA 18:20.019GSR Legacy
PUFA 18:30.004GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.