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Beef, corned beef hash, with potato, canned

Ingredient code 22908

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water70.32GSR Legacy
Energy164KCALSR Legacy
Protein8.73GSR Legacy
Total lipid (fat)10.24GSR Legacy
Carbohydrate, by difference9.27GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total0.34GSR Legacy
Calcium, Ca19MGSR Legacy
Iron, Fe1MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P56MGSR Legacy
Potassium, K172MGSR Legacy
Sodium, Na412MGSR Legacy
Zinc, Zn1.4MGSR Legacy
Selenium, Se7.5UGSR Legacy
Vitamin C, total ascorbic acid0.9MGSR Legacy
Thiamin0.069MGSR Legacy
Riboflavin0.05MGSR Legacy
Niacin1.572MGSR Legacy
Vitamin B-60.231MGSR Legacy
Folate, total7UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total15.6MGSR Legacy
Vitamin B-120.41UGSR Legacy
Lutein + zeaxanthin5UGSR Legacy
Vitamin E (alpha-tocopherol)0.04MGSR Legacy
Vitamin K (phylloquinone)1.8UGSR Legacy
Fatty acids, total saturated4.32GSR Legacy
SFA 10:00.029GSR Legacy
SFA 12:00.019GSR Legacy
SFA 14:00.342GSR Legacy
SFA 16:02.545GSR Legacy
SFA 18:01.202GSR Legacy
Fatty acids, total monounsaturated5.26GSR Legacy
MUFA 16:10.767GSR Legacy
MUFA 18:14.489GSR Legacy
MUFA 20:10.004GSR Legacy
Fatty acids, total polyunsaturated0.3GSR Legacy
PUFA 18:20.234GSR Legacy
PUFA 18:30.065GSR Legacy
PUFA 20:40.002GSR Legacy
Cholesterol32MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.