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Pears, canned, water pack, solids and liquids

Ingredient code 9253

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (33)

32 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water91.81GSR Legacy
Energy29KCALSR Legacy
Protein0.19GSR Legacy
Total lipid (fat)0.03GSR Legacy
Carbohydrate, by difference7.81GSR Legacy
Fiber, total dietary1.6GSR Legacy
Sugars, Total6.1GSR Legacy
Calcium, Ca4MGSR Legacy
Iron, Fe0.21MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P7MGSR Legacy
Potassium, K53MGSR Legacy
Sodium, Na2MGSR Legacy
Zinc, Zn0.09MGSR Legacy
Copper, Cu0.051MGSR Legacy
Vitamin C, total ascorbic acid1MGSR Legacy
Thiamin0.008MGSR Legacy
Riboflavin0.01MGSR Legacy
Niacin0.054MGSR Legacy
Vitamin B-60.014MGSR Legacy
Folate, total1UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total3.4MGSR Legacy
Lutein + zeaxanthin34UGSR Legacy
Vitamin E (alpha-tocopherol)0.08MGSR Legacy
Vitamin K (phylloquinone)0.3UGSR Legacy
Fatty acids, total saturated0.002GSR Legacy
SFA 16:00.001GSR Legacy
Fatty acids, total monounsaturated0.006GSR Legacy
MUFA 18:10.006GSR Legacy
Fatty acids, total polyunsaturated0.007GSR Legacy
PUFA 18:20.007GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.