Oil, olive, extra light
Fats and OilsFDC ID 1750351NDB #100258Published 2021-04-28
How this was measured
This value is aggregated from 8 market samples acquired between May 28, 2020 and Jun 2, 2020, from MD.
Brands sampled: Essential Everyday, Good & Gather, Great Value, Filippo Berio, Pompeian, Bertolli, Happy Belly
Notably high in
Oil, olive, extra light ranks in the top 10% of USDA Foundation Foods for these nutrients.
- MUFA 16:1 c1.17 G / 100g·foods high in MUFA 16:1 c →
- SFA 16:012.4 G / 100g·foods high in SFA 16:0 →
- Fatty acids, total monounsaturated66.6 G / 100g·foods high in Fatty acids, total monounsaturated →
- MUFA 18:1 c65 G / 100g·foods high in MUFA 18:1 c →
- Vitamin E (alpha-tocopherol)20.9 MG / 100g·foods high in Vitamin E (alpha-tocopherol) →
- MUFA 17:1 c0.127 G / 100g·foods high in MUFA 17:1 c →
- SFA 20:00.402 G / 100g·foods high in SFA 20:0 →
- Total fat (NLEA)92.9 G / 100g·foods high in Total fat (NLEA) →
Nutrients (50)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Total fat (NLEA) | 92.9 | G | — |
| Vitamin E (alpha-tocopherol) | 20.9 | MG | — |
| Tocopherol, gamma | 1.78 | MG | — |
| Vitamin K (phylloquinone) | 26 | UG | — |
| Fatty acids, total saturated | 15.8 | G | — |
| SFA 4:0 | 0.004 | G | — |
| SFA 8:0 | 0.003 | G | — |
| SFA 10:0 | 0.003 | G | — |
| SFA 12:0 | 0.002 | G | — |
| SFA 14:0 | 0.015 | G | — |
| SFA 15:0 | 0.007 | G | — |
| SFA 16:0 | 12.4 | G | — |
| SFA 17:0 | 0.069 | G | — |
| SFA 18:0 | 2.68 | G | — |
| SFA 20:0 | 0.402 | G | — |
| SFA 21:0 | 0.019 | G | — |
| SFA 22:0 | 0.12 | G | — |
| SFA 24:0 | 0.065 | G | — |
| Fatty acids, total monounsaturated | 66.6 | G | — |
| MUFA 16:1 c | 1.17 | G | — |
| MUFA 17:1 | 0.127 | G | — |
| MUFA 17:1 c | 0.127 | G | — |
| MUFA 18:1 c | 65 | G | — |
| MUFA 20:1 c | 0.301 | G | — |
| MUFA 22:1 c | 0.004 | G | — |
| MUFA 22:1 n-9 | 0.004 | G | — |
| Fatty acids, total polyunsaturated | 10.4 | G | — |
| PUFA 18:2 c | 9.74 | G | — |
| PUFA 18:2 n-6 c,c | 9.71 | G | — |
| PUFA 18:2 CLAs | 0.03 | G | — |
| PUFA 18:3 c | 0.607 | G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.607 | G | — |
| PUFA 20:2 c | 0.002 | G | — |
| PUFA 20:2 n-6 c,c | 0.002 | G | — |
| PUFA 22:3 | 0.004 | G | — |
| PUFA 20:4 | 0.043 | G | — |
| PUFA 20:4c | 0.043 | G | — |
| PUFA 20:5c | 0.001 | G | — |
| PUFA 20:5 n-3 (EPA) | 0.001 | G | — |
| Fatty acids, total trans | 0.116 | G | — |
| Fatty acids, total trans-monoenoic | 0.069 | G | — |
| TFA 18:1 t | 0.069 | G | — |
| TFA 18:2 t not further defined | 0.049 | G | — |
| TFA 18:2 t | 0.049 | G | — |
| Stigmasterol | 1.45 | MG | — |
| Campesterol | 5.34 | MG | — |
| Beta-sitosterol | 128 | MG | — |
| Beta-sitostanol | 3.26 | MG | — |
| Delta-5-avenasterol | 12.1 | MG | — |
| Delta-7-Stigmastenol | 22.4 | MG | — |
Samples analyzed (8)
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
- OIL, OLIVE, EXTRA LIGHT
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.