πŸ₯— FoodData Explorer

Beans, Dry, Tan (0% moisture)

Legumes and Legume ProductsFDC ID 747434NDB #16504Published 2019-12-16
26.8 G
Protein (per 100g)
1.14 G
Total lipid (fat) (per 100g)

Notably high in

Beans, Dry, Tan (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (17)

NutrientAmount / 100gUnitDerivation
Protein26.8Gβ€”
Total lipid (fat)1.14Gβ€”
Fiber, total dietary4.4Gβ€”
Starch36Gβ€”
Calcium, Ca178MGβ€”
Iron, Fe5.85MGβ€”
Magnesium, Mg198MGβ€”
Phosphorus, P555MGβ€”
Potassium, K1,620MGβ€”
Zinc, Zn3.5MGβ€”
Copper, Cu1.1MGβ€”
Manganese, Mn2.16MGβ€”
Sulfur, S262MGβ€”
Nickel, Ni166UGβ€”
Molybdenum, Mo804UGβ€”
Cobalt, Co43.5UGβ€”
Boron, B1,240UGβ€”

Samples analyzed (8)

  • Beans, Dry, Tan, 11F-8005 (0% moisture)
  • Beans, Dry, Tan, 11F-8175 (0% moisture)
  • Beans, Dry, Tan, 11F-8042 (0% moisture)
  • Beans, Dry, Tan, 11F-8148 (0% moisture)
  • Beans, Dry, Tan, 302 (0% moisture)
  • Beans, Dry, Tan, 540 (0% moisture)
  • Beans, Dry, Tan, 231 (0% moisture)
  • Beans, Dry, Tan, 577 (0% moisture)

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.