🥗 FoodData Explorer

Potato flour

Ingredient code 11413

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water6.52GSR Legacy
Energy357KCALSR Legacy
Protein6.9GSR Legacy
Total lipid (fat)0.34GSR Legacy
Carbohydrate, by difference83.1GSR Legacy
Fiber, total dietary5.9GSR Legacy
Sugars, Total3.52GSR Legacy
Calcium, Ca65MGSR Legacy
Iron, Fe1.38MGSR Legacy
Magnesium, Mg65MGSR Legacy
Phosphorus, P168MGSR Legacy
Potassium, K1,001MGSR Legacy
Sodium, Na55MGSR Legacy
Zinc, Zn0.54MGSR Legacy
Copper, Cu0.197MGSR Legacy
Selenium, Se1.1UGSR Legacy
Vitamin C, total ascorbic acid3.8MGSR Legacy
Thiamin0.228MGSR Legacy
Riboflavin0.051MGSR Legacy
Niacin3.507MGSR Legacy
Vitamin B-60.769MGSR Legacy
Folate, total25UGSR Legacy
Folate, food25UGSR Legacy
Folate, DFE25UGSR Legacy
Choline, total39.5MGSR Legacy
Vitamin E (alpha-tocopherol)0.25MGSR Legacy
Fatty acids, total saturated0.09GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.012GSR Legacy
SFA 14:00.003GSR Legacy
SFA 16:00.056GSR Legacy
SFA 18:00.012GSR Legacy
Fatty acids, total monounsaturated0.008GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:10.004GSR Legacy
Fatty acids, total polyunsaturated0.15GSR Legacy
PUFA 18:20.112GSR Legacy
PUFA 18:30.035GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.