🥗 FoodData Explorer

Radishes, raw

Ingredient code 11429

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water95.27GSR Legacy
Energy16KCALSR Legacy
Protein0.68GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference3.4GSR Legacy
Fiber, total dietary1.6GSR Legacy
Sugars, Total1.86GSR Legacy
Calcium, Ca25MGSR Legacy
Iron, Fe0.34MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K233MGSR Legacy
Sodium, Na39MGSR Legacy
Zinc, Zn0.28MGSR Legacy
Copper, Cu0.05MGSR Legacy
Selenium, Se0.6UGSR Legacy
Vitamin C, total ascorbic acid14.8MGSR Legacy
Thiamin0.012MGSR Legacy
Riboflavin0.039MGSR Legacy
Niacin0.254MGSR Legacy
Vitamin B-60.071MGSR Legacy
Folate, total25UGSR Legacy
Folate, food25UGSR Legacy
Folate, DFE25UGSR Legacy
Choline, total6.5MGSR Legacy
Carotene, beta4UGSR Legacy
Lutein + zeaxanthin10UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated0.032GSR Legacy
SFA 16:00.027GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.017GSR Legacy
MUFA 18:10.017GSR Legacy
Fatty acids, total polyunsaturated0.048GSR Legacy
PUFA 18:20.017GSR Legacy
PUFA 18:30.031GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.