🥗 FoodData Explorer

Cream substitute, flavored, liquid

Ingredient code 1205

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water50.06GSR Legacy
Energy251KCALSR Legacy
Protein0.69GSR Legacy
Total lipid (fat)13.5GSR Legacy
Carbohydrate, by difference35.07GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total33.04GSR Legacy
Calcium, Ca6MGSR Legacy
Iron, Fe0.59MGSR Legacy
Magnesium, Mg19MGSR Legacy
Phosphorus, P28MGSR Legacy
Potassium, K96MGSR Legacy
Sodium, Na67MGSR Legacy
Zinc, Zn0.25MGSR Legacy
Copper, Cu0.142MGSR Legacy
Selenium, Se0.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.004MGSR Legacy
Riboflavin0.024MGSR Legacy
Niacin0.091MGSR Legacy
Vitamin B-60.004MGSR Legacy
Folate, total1UGSR Legacy
Folic acid0UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total0.5MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1UGSR Legacy
Vitamin E (alpha-tocopherol)1.58MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)3.3UGSR Legacy
Fatty acids, total saturated2.635GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.04GSR Legacy
SFA 16:01.955GSR Legacy
SFA 18:00.636GSR Legacy
Fatty acids, total monounsaturated4.002GSR Legacy
MUFA 16:10.026GSR Legacy
MUFA 18:13.976GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated6.269GSR Legacy
PUFA 18:25.905GSR Legacy
PUFA 18:30.364GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine3MGSR Legacy
Theobromine100MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.