🥗 FoodData Explorer

Nuts, macadamia nuts, dry roasted, with salt added

Ingredient code 12632

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water1.61GSR Legacy
Energy716KCALSR Legacy
Protein7.79GSR Legacy
Total lipid (fat)76.08GSR Legacy
Carbohydrate, by difference12.83GSR Legacy
Fiber, total dietary8GSR Legacy
Sugars, Total4.14GSR Legacy
Calcium, Ca70MGSR Legacy
Iron, Fe2.65MGSR Legacy
Magnesium, Mg118MGSR Legacy
Phosphorus, P198MGSR Legacy
Potassium, K363MGSR Legacy
Sodium, Na353MGSR Legacy
Zinc, Zn1.29MGSR Legacy
Copper, Cu0.57MGSR Legacy
Selenium, Se11.7UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.71MGSR Legacy
Riboflavin0.087MGSR Legacy
Niacin2.274MGSR Legacy
Vitamin B-60.359MGSR Legacy
Folate, total10UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total44.6MGSR Legacy
Vitamin E (alpha-tocopherol)0.57MGSR Legacy
Fatty acids, total saturated11.947GSR Legacy
SFA 12:00.075GSR Legacy
SFA 14:00.668GSR Legacy
SFA 16:05.932GSR Legacy
SFA 18:02.28GSR Legacy
Fatty acids, total monounsaturated59.275GSR Legacy
MUFA 16:112.725GSR Legacy
MUFA 18:144.377GSR Legacy
MUFA 20:11.925GSR Legacy
MUFA 22:10.237GSR Legacy
Fatty acids, total polyunsaturated1.498GSR Legacy
PUFA 18:21.303GSR Legacy
PUFA 18:30.196GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.