🥗 FoodData Explorer

Beef, cured, breakfast strips, cooked

Ingredient code 13345

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water26.2GSR Legacy
Energy449KCALSR Legacy
Protein31.3GSR Legacy
Total lipid (fat)34.4GSR Legacy
Carbohydrate, by difference1.4GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe3.14MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P236MGSR Legacy
Potassium, K412MGSR Legacy
Sodium, Na1,500MGInformed by label/other sources
Zinc, Zn6.37MGSR Legacy
Copper, Cu0.116MGSR Legacy
Selenium, Se26.8UGSR Legacy
Thiamin0.09MGSR Legacy
Riboflavin0.26MGSR Legacy
Niacin6.47MGSR Legacy
Vitamin B-60.31MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total119.2MGSR Legacy
Vitamin B-123.45UGSR Legacy
Vitamin E (alpha-tocopherol)0.29MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)2.8UGSR Legacy
Fatty acids, total saturated14.35GSR Legacy
SFA 10:00.13GSR Legacy
SFA 12:00.1GSR Legacy
SFA 14:01.22GSR Legacy
SFA 16:07.66GSR Legacy
SFA 18:04.48GSR Legacy
Fatty acids, total monounsaturated16.85GSR Legacy
MUFA 16:12.27GSR Legacy
MUFA 18:114.58GSR Legacy
Fatty acids, total polyunsaturated1.58GSR Legacy
PUFA 18:21.25GSR Legacy
PUFA 18:30.33GSR Legacy
Cholesterol119MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.