🥗 FoodData Explorer

Beef, cured, corned beef, canned

Ingredient code 13348

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water57.72GSR Legacy
Energy250KCALSR Legacy
Protein27.1GSR Legacy
Total lipid (fat)14.93GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe2.08MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P111MGSR Legacy
Potassium, K136MGSR Legacy
Sodium, Na897MGSR Legacy
Zinc, Zn3.57MGSR Legacy
Copper, Cu0.064MGSR Legacy
Selenium, Se42.9UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.147MGSR Legacy
Niacin2.43MGSR Legacy
Vitamin B-60.13MGSR Legacy
Folate, total9UGSR Legacy
Folic acid0UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total89.2MGSR Legacy
Vitamin B-121.62UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.15MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)1.6UGSR Legacy
Fatty acids, total saturated6.18GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.1GSR Legacy
SFA 12:00.07GSR Legacy
SFA 14:00.42GSR Legacy
SFA 16:03.04GSR Legacy
SFA 18:02.29GSR Legacy
Fatty acids, total monounsaturated5.96GSR Legacy
MUFA 16:10.8GSR Legacy
MUFA 18:15GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.63GSR Legacy
PUFA 18:20.42GSR Legacy
PUFA 18:30.21GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol86MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.